As we age, it is important to make decisions about your health care with Advance Directives. A Power of Attorney form that lets you pick who you want to speak for you when you cannot. A Health Care Directive form, or Living Will, tells your provider when or if to give you treatment to keep you alive.
Do you know your health numbers? If not, you may want to consult with your health care provider.
Do you have a tight, achy neck. Due to wear, tear, and gravity, the space in between the neck vertebrae actually decreases through the decades. The result is a "Pain in the neck". Here are some helpful stretches.https://www.silversneakers.com/…/fit-for-life-fix-pain-shou…
Don't miss this opportunity to meet Pamela Brown Wilkinson at our next CMBA lunch!
Pamela is a certified transformational coach, speaker, workshop facilitator and mentor. She works with individuals and groups to help them discover and manifest their life’s purpose and live a life that they love.
Another happy day is nearly upon us. Time to think and act.
How will the new tax law affect your business? Some thoughts shared.
Mark Your Calendars February 3, 2018 Time: 12:00 pm - 2:00 pm Greyhound Pet Adoption Northwest, Educational Venue
Holistic Pets 13567 NW Cornell Rd Portland, 97229
This is a good read, the flu is very harsh this year
The flu is in full swing and getting it's share of the pie this season. Here is something you need to know.
Where to next, it is time to plan your summer vacation. Take some pictures and then have Lori Bitter of Send Out Cards in the CMBA Send them to your friends.
We should be taking a closer look at technology’s impact on our children.