Photos
Videos
Mon objectif Elemental
35
6
Pas toujours sérieux!
18
Pourquoi je m'entraîne!
12
Posts

Great day shooting for Elemental! We surely had fun today! It will be online in few weeks so stay tuned!!

It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Will Smith
25,477,731 Views
25,477,731 Views
Will Smith

Who are the people that are fanning your flames?

Posts
It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Brian Lamb
Brian Lamb to POPLAR THROUGH OUR EYES .. AND SURROUNDING AREAS .. BY ARISTEDES GEORGIOU .

When Kids were Kids and health and safety never existed

Part III bodybuilding...Godzilla style...! Karl Mckenna Sara St Pierre Côté Christian Maurice

It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
176 Views
It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
121 Views

Who say internships can’t be cool? Put Karl to the test. With researcher Sara St Pierre Côté, evaluating how the body functionality adapts to the virtual world. Of course two guys in a lab can’t stay serious for too long so it’s fun time at the lab tonight!! Christian Maurice Karl Mckenna

Image may contain: 1 person, shoes and indoor
Image may contain: 2 people, people smiling, indoor
Image may contain: 1 person, smiling, standing and indoor

Espresso time, Rawdon’s style! Coming all the way from Sydney for an internship at Elemental’s office. It shows real dedication and motivation...but he surely needs his caffeine intake to stay awake with the jet lag! Karl Mckenna

Image may contain: 1 person, smiling, sitting and indoor

If you get tired learn to rest, not to quit

Image may contain: one or more people, people sitting and indoor

Motivation starts the action but creating the habit gives results!

Image may contain: one or more people and indoor

Keep things simple...but don’t over simplify!

Image may contain: one or more people and text

Pour ceux qui se demandaient, l’émission enregistré à l’automne qui faisait le suivi de Yves, “Sports sans limites” sera diffusée le dimanche 7 janvier 2018 à 12H00 sur les ondes d'AMI-télé. (Bell 50, Vidéotron 172)

Image may contain: 1 person
Image may contain: 1 person, standing
Image may contain: 2 people, people standing, shoes and indoor

After 8 years at Progym, it’s a wrap! Moving to new offices to start 2018. When I moved to Montreal, started here. Larry Vinette, let me worked in his office to begin with, to help me start in a new city. From there it’s been an amazing journey! Thanks to Pro Gym Montréal, for the opportunity to start from scratch here. Thanks to my employees that joined me in this adventure throughout the years Mary-Pier, Catherine, Cynthia, Miguel, Fanny. It’s a book I’m closing now to ope...n another one as I won’t be in a gym anymore, concentrating on doing health consultations, Body Transformation (nutrition, supplements) and pushing my company Elemental. A lot of new things are coming that should be public in few months as well. 2018 will be a big year for me, I’m very excited! See you all in my next offices or in a seminar! Wishing you an amazing year!!

See More
Image may contain: indoor
Image may contain: indoor

Found these while cleaning up my office. In the newspaper that day of November 1996. In front of the “new” Stairmaster and these days they would put winners of the last bench press competition. Time has changed...maybe for the best loll

Image may contain: 4 people, people smiling
Image may contain: text

Parce ce n’est pas juste une question de prix, il y a vraiment une différence de qualité dans les suppléments. Pour avoir visité plusieurs labo, je peux confirmer que les normes ne sont pas identiques d’une compagnie à une autre. À la base, les suppléments sont des nutriments. Il est donc essentiels que l’environnement soit contrôlé pour la contamination par les bactéries. Encore plus important si la compagnie prépare aussi des probiotics. Pourquoi? Le but des capsules de pr...obiotics est d’augmenter le taux de survie des bactéries. Le but de tous les autres types de capsules est d’empêcher la prolifération bactérienne! Vous voyez la problématique possible?! À ce jour, le laboratoire qui m’a le plus impressionné pour le contrôle de qualité et de contamination est celui de XPN World. Des salles contrôlées, l’accès des employés contrôlés. Par exemple, le système sait qu’un employé travaille sur un supplément en poudre et va contrôler s’il peut ouvrir ou non une porte d’un autre local pour éviter la potentiel contamination!! Ne vous fiez pas seulement à l’étiquette ou au prix pour acheter un supplément. Informez-vous sur les normes de contrôle (GMP, NSF, etc) http://www.tvanouvelles.ca/…/un-produit-de-sante-non-autori…

See More
Santé Canada met en garde les Canadiens contre un produit de santé non autorisé qui pourrait poser de graves risques pour la santé.
tvanouvelles.ca

Great article. Being afraid of cholesterol or managing blood sugar?

Mike Demeter
The fitness and bodybuilding game has always been rife with metrics. In the early days we were pretty much satisfied with how big is your bicep and what do you bench ?
Next came the waist/ hip ratios for discerning Visceral Adipose Tissue and then calipers not just for bodyfat percentage but also skewed patterns of fat storage- or the ratios told us your potential hormones of hurdle. The latter of...