Reviews
5.0
7 Reviews
Tell people what you think
Nickolaus Leonardos
· February 18, 2018
The Coach! What can I say, Coach Jono is a great personal trainer who has awesome attention to detail. He makes it very comfortable for someone who has never used a PT. He is definitely a great choice... for anyone seeking to have someone mentor them about the correct ways to include fitness and health into theie life. Thanks for everything Coach! See More
Sonia Farrugia
· October 25, 2016
Great functional trainer!... Coach Jono has been professional, at the same friendly and approachable. Is genuinely interested in helping people achieve their goals, keep up to date in his knowledge an...d able to work in with other health care professionals.. If you want a program that is taloured to your needs and goals and not a cookie cutter approach, then he's the Mo! Highly recommend! See More
Clare O'Brien
· October 12, 2016
Jono is a fantastic coach! Still working with him to reach my goals and am loving the improvements I'm making. Not only that but he's a top bloke and great fun to train with!
Zoeigh Poptie
· October 5, 2016
10/10 would recommend, really cares about helping you achieve your long and short term goals!
Livia Rismondo
· September 27, 2016
Great bloke to work with! Committed to the craft and creates a motivating atmosphere :) Recommend doing a session with him, you won't be disappointed.
Photos
Videos
On the Thomas Train!
10
8
First Team Training done! Thanks to all the men for coming down at 5:55am! People have been asking about the start time of 5:55am. Two reason why Ive set it for then. 1: Time management played a key role in the army! You are late if you are on time. 2: We all live in are own busy world and a 6am appointment turns into 6:05am. It important that we ensure that we stay true to our word! The Team starts at 5:55am and you don’t want to let the team down! Next Team Training will be on Thursday at you guessed it. 5:55am! Making men better physically, mentally and emotionally! Coach 👨🏻
14
4
Good
6
7
Posts

Upcoming weeks schedule.

Tuesday and Thursday: Team Training @5:55am- MEN only
Making men better physically, mentally and emotionally!

...

NEW: Saturday: Game day @7:07- ANYONE & EVERYONE.
Get back to the feeling of being a kid with a few outdoor drills and games!
Start your weekend off with a WIN!

Meet at the Turruwul Park fitness hub in Rosebery.

$5 per session rego, just to pay for the oranges!

Cheers, Coach 👨🏻

See More
Image may contain: 1 person, smiling, standing and outdoor

The end of game Oranges went down well this morning!
Excellent work this morning!

Starting off in the dark and then getting to watch the sunrise!
What a start to the day! 💪🏼

It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Coach Jono
99 Views
99 Views
Posts

Amazing to see that after just one session the men who joined me are feeling fresh and ready to crush their day!

What better way to start then joining the team for a few drills, strength training and heart rate raiser!

Team Training, 5:55am Tuesday and Thursday at Turruwul Park, Rosebery.

...

Just $5 rego, just to pay for the oranges!

See you there!
Coach 👨🏻

See More
It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Coach Jono
112 Views
112 Views

Tomorrow I will be running my second Team Training session and after Tuesday morning experience. I am already fired up to run it! 💪🏼

Do you want to feel as amazing as the men who come down Tuesday morning did?

Then join us at 5:55am at Turruwul Park, Rosebery!

...

$5 rego fees, just to cover the oranges!!

See you there!

See More
Image may contain: tree, grass, sky, plant, outdoor and nature

First Team Training done! Thanks to all the men for coming down at 5:55am!

People have been asking about the start time of 5:55am.

Two reason why Ive set it for then.

...

1: Time management played a key role in the army! You are late if you are on time.

2: We all live in are own busy world and a 6am appointment turns into 6:05am.
It important that we ensure that we stay true to our word!
The Team starts at 5:55am and you don’t want to let the team down!

Next Team Training will be on Thursday at you guessed it. 5:55am!

Making men better physically, mentally and emotionally!

Coach 👨🏻

See More
It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Coach Jono
184 Views
184 Views

Men of Sydney! Coach Jono wants you!!

Remember the feeling of your childhood sports team?
Saturday morning games, mid-week training and the oranges!
OH the oranges!!

...

Get back there again with Coach Jono’s Team Training: Tuesdays and Thursdays 5:55am at Turruwul park.
Plus Saturdays 7:07am for Game Day!

Do the drills, play the games and get a structured workout as well!
All MEN are welcome.

Making men better physically, mentally and emotionally!

*$5 Rego fee just to cover the oranges!

See you there!
Coach 👨🏻

See More
Image may contain: fruit and food

The 5 key take away's from this series!

I hope you have taken away at least 1 moving forward into 2018.

Have a great New Years and Ill see you next year!

...

Coach!

See More
It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Coach Jono
756 Views
756 Views

One of the hardest parts of the fitness journey... Asking for help!

We all like to think we can achieve the goals we set by ourselves, but its not always as simple and easy as we hoped.

Thats why fitness professionals, like me exist!

...

So don't be afraid to ask for help! We ain't all that bad 😈
(4/5)

Enjoy, Coach 👨🏻

See More
It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Coach Jono
1,749 Views
1.7K Views

Now the most important part of this little series... What is the BEST method to exercise!
A highly debated topic!

Is it Crossfit?
F45?...
Zuu?

You'll be pleasantly surprised!
(3/5)

Enjoy, Coach

See More
It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Coach Jono
2,516 Views
2.5K Views

Yesterday I spoke about ways to set yourself up for success in 2018.

Today I would like to give you another great strategy on goal setting.
(2/5)

...

Enjoy, Coach 👨🏻

See More
It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Coach Jono
1,590 Views
1.5K Views

Trying the Chief Moustache in the Alcock family!

He goes alright for an old fella!! Must be his teacher 😜

Image may contain: one or more people, people sitting, tree and outdoor

Two very simple tips to help set you up for success in 2018!
(1/5)

Cheers, Coach 👨🏻

It looks like you may be having problems playing this video. If so, please try restarting your browser.
Close
Posted by Coach Jono
2,832 Views
2.8K Views

Patience is the Key!!

Loretta has been working on her body weight squats for the past 5 weeks and now she is crushing it with a dingo sandbag!!

Well Done Loretta! Your progress has been outstanding!!

Image may contain: 1 person, standing

I just wanted to give a MASSIVE shout out to Loretta

Ive had the pleasure of training Loretta for the past month and she has be one of the hardest working and most dedicated members Ive had!

She is always ready to train with passion and purpose! ...
Giving it 110%

And just last night she told me since training she can carry not 1, not 2 BUT 6 shopping bags at once!

So Well Done Loretta! 💪🏼💪🏼💪🏼

See More
Image may contain: 1 person, outdoor

Coach Jono’s famous Bootcamp has now moved to Turruwul Park, Rosebury.

7am start at the fitness hub!

Come down for some fun in the sun!

...

Oh and the best part... Its FREE!

See you there, Coach 👨🏻

http://www.coachjono.com.au/bootcamp-training

See More
This page showcases local businesses that Coach Jono uses and recommends. Watch some of the videos to find out about their products and services.
coachjono.com.au