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4.5
10 Reviews
Tell people what you think
Rachel Gimbel
· September 25, 2017
Amazing dance experience, warm and welcoming community.
Kaity L. Yang
· September 1, 2017
Such a fun group with positive vibes. My first visit was last weekend.
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Sweat Your Prayers Sunday Morning -

*This is the only 5 Rhythms for Women class that has been changed to Wednesday*

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, a...nd awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page.


$18 admission. 8-class pass available for $120.  Women only.


Photo by Sue Green.
https://www.facebook.com/sue.green.50309

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MAY30
Wed 10:30 AM EDTThe Front Porch 221 Water St E, Charlottesville, VA 22902, USA
Conscious Dance C'ville updated their cover photo.
Image may contain: 8 people, people smiling, people sitting

5Rhythms in Charlottesville with Jackie McInnes -

5Rhythms This Week -

Unlike most 5Rhythms workshops, PORTALS is a residential retreat where we'll spend three days in nature at Sevenoaks Retreat Center.
Portals is an opportunity to stand on your own two feet, look at your life, and create the change that you want to see. You will be witnessed. You will be heard. You will be held. This is your opportunity to move though the gateway of your own becoming and awaken to the authentic living expression of your soul’s purpose.

"I am stand...ing before the portal. My body beaded with
sweat. Hair stuck to the side of my face. My eyes are
closed but I am alive to the potency of the moment – my
soul is longing for change and it is here – at this threshold.
My sisters and brothers stand by my side, witnesses to this
moment – this pivotal moment when I make the choice to
change my life. The door is open, but where does it go? How
far will it take me? How deeply will I surrender?

My feet press into the ground, the earth rises up through
me, I open my eyes and I begin to move…”

Register at: https://www.ann-kite.com/portals/

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JUL6
Jul 6 - Jul 8SevenOaks Retreat Center 403 Pathwork Way Madison, VA 22727
Conscious Dance C'ville updated their cover photo.
Image may contain: cloud and text

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is b...orn to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page.

$15 admission. Adults only please.

Photo credit: Sue Green https://www.facebook.com/sue.green.50309

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*This is the only 5Rhythms for Women that has been moved to a Monday*

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awarene...ss into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page.


$18 admission. 8-class pass available for $120.  Women only.


Photo by Sue Green. https://www.facebook.com/sue.green.50309

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MAY14
Mon 10:30 AM EDTConscious Dance C'villeCharlottesville

5Rhythms Tomorrow & Beyond -

5Rhythms Relief Classes and a Workshop this Week -

Sunday Morning 5Rhythms & more -

This Friday, Earlybird Deadline, & Ann's 50th -

Taught by Debby Norton, teacher in training
5 Rhythms was created by Gabrielle Roth and is practiced by tens of thousands worldwide. It is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.

APR10