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Dr. Leonard N Marino, DC, CCSP is with Julie Cox-Cid and Len Marino.
11 hrs

With a legend.

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I am always honored and humbled to be in the presence of this mighty man. thank you for an intellectually stimulating weekend of learning.

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Many of you have asked about my incredible method of treating. This is the man! Dr James Cox, inventor, innovator and developer of Cox Flexion Distraction. He is a genius and treasure and a legend-the Michael Jordon of chiropractic. I have had the honor to study with him again. I will bring back more knowledge for the benefit of you, my patients. Thank you for allowing me to serve you!

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Low Back and Dysmenorrhea – Are They Related?

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Dysmenorrhea, also known as painful periods, is a common gynecological condition that affects up to 70% of menstruating women. About 15% of individuals with the condition report that it significantly interferes with their activities of
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“Text Neck”

A Modern Epidemic of Poor Posture, Neck Pain, Shoulder Pain, Arm/Hand Neurological Symptoms and Accelerated Spinal Degenerative Arthritis

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A Modern Epidemic of Poor Posture, Neck Pain, Shoulder Pain, Arm/Hand Neurological Symptoms and Accelerated Spinal Degenerative Arthritis [“Text Neck” and “Tech Neck” are synonymous] On Monday, March 3, 2018, the front page of the newspaper USA
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How Important is Sleep?

Do you frequently feel sleepy throughout the day? Do you doze off soon after you sit down? Do you feel “restored” when you wake up in th...e morning? How much sleep is REALLY needed and how important is it? Let’s take a look…

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Do you frequently feel sleepy throughout the day? Do you doze off soon after you sit down? Do you feel “restored” when you wake up in the morning? How much sleep is REALLY needed and
chiro-trust.org

I didn't realize the video was starting and you caught me in a nap (hence the closed eyes)😂

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Can Damaged Nerves Regenerate?

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Previously, we discussed how herniated disks can resorb all by themselves, especially large herniated disks. But what about a damaged nerve—can it self-repair too? First, it’s important to realize that damage can occur when enough
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How Can I Improve My Sleep Quality?

Here are a few ways to improve your sleep quality in spite of a busy lifestyle:

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Here are a few ways to improve your sleep quality in spite of a busy lifestyle: SET A SCHEDULE: Set a time for BOTH going to bed AND getting up in the morning, preferably
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Spinal manipulation and mobilization as non-drug and non-surgical approaches for reducing pain for sufferers of chronic low back pain keep getting notice, keep getting more support in the medical literature. Now it's time to let the back pain suffering public know. Spinal manipulation and mobilization improve function for patients. Spinal manipulation and mobilization reduce pain for chronic low back pain patients. In this latest article, spinal manipulation appears to have a... bigger effect than mobilization while they are both found to be safe. (coulter)

This is exciting for chiropractors today...and their chiropractic patients! Chiropractors are the largest by percent providers of spinal manipulation. Chiropractors offer evidence based care for back pain relief. Chiropractors are known for their care of musculoskeletal conditions like back pain and neck pain and sciatica and arm pain. (Just check for the reaction of the front desk person the next time you check into a hotel. Mention chiropractic, and wait for the response!) The public appreciate chiropractic for its care of back pain. Chiropractic provides spinal manipulation for back pain relief. Great info!

from Coulter ID, Crawford C, Hurwitz EL, Vernon H, Khorsan R, Suttorp Booth M, Herman PM: Manipulation And Mobilization For Treating Chronic Low Back Pain: A Systematic Review And Meta-Analysis. Spine J 2018 [Epub ahead of print]

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Is Your Foot Causing Your Knee Pain?

Due to bipedal locomotion (walking around on two legs), foot and ankle problems have the potential to affect EVERYTHING above the feet—even the knees!

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Due to bipedal locomotion (walking around on two legs), foot and ankle problems have the potential to affect EVERYTHING above the feet—even the knees! When analyzing the way we walk (also known as our gait), we
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EARLY OFFICE CLOSURE TODAY.

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When Teenagers Get Headaches…

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In 2016, researchers at Curtin University in Perth examined the seated posture and health data of 1,108 17-year olds in an effort to determine if any particular posture increased the risk of headaches/neck pain among
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The Vitamin D and Whiplash Connection

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As previously discussed, many patients with a whiplash injury also experience some degree of traumatic brain injury (TBI), which can prolong the recovery process. A 2012 study involving patients with severe TBI found the rate
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Have You Tried This for Your Back Pain?

It’s not uncommon for low back pain patients to reduce their activities in an effort to avoid their pain. Unfortunately,... it’s likely their core muscles—the muscles that help support their midsection—will become deconditioned over time due to inactivity, which may only increase the risk of further injury.

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It’s not uncommon for low back pain patients to reduce their activities in an effort to avoid their pain. Unfortunately, it's likely their core muscles—the muscles that help support their midsection—will become deconditioned over time
chiro-trust.org

Chiropractic Care and Its Many Benefits

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Primarily, chiropractic focuses on the diagnosis and treatment of neuromuscular disorders with an emphasis on treatment utilizing manual adjustments and other types of manipulation and/or mobilization of the spine. Chiropractic is classified as a form
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