Here’s a list of things that you can do to ensure that your guests have best stay possible (you’ll know that they had a good time when they start planning their next visit before the first one is even over!)

There’s something about summertime that makes people want to get together. If you’re the one that’s hosting summer guests, it can be quite a stressful time
e-health101.com|Par Shanda de Vries

Commercial hair dye packs a few thousand chemicals and if you don't want them anywhere near your scalp, you can always use natural hair dyes, even if you just want some subtle highlights.

Hair dye might let you achieve amazing looks and styles, but putting it on your head on a monthly basis is not a smart choice regarding your health. It has
e-health101.com|Par Alexandra Vasiliu

You can use aquafaba in any recipe that normally requires egg whites, so the possibilities are endless and sometimes beyond what we can imagine. This is the perfect vegan alternative to egg whites!

A short while ago, my previously ignorant self learned about aquafaba, the perfect vegan egg-white replacement. It turns out, the water in which canned chi
e-health101.com|Par Alexandra Vasiliu

Turns out, there are very few things that can’t be grown in a container.

For the past few years I’ve been really gung-ho about setting up various (landscape and container) gardens (because landscape gardens look pretty and conta
e-health101.com|Par Shanda de Vries

Who doesn't love grilled foods? Summer is here....so light the fire and try these awesome recipes!

In many parts of the world, it may not feel like summer is here yet but worry not, it will be soon! And what better way to celebrate it than by trying some
e-health101.com|Par Alexandra Vasiliu

Here are some entertaining books you can read this summer!

With summer coming faster than you might think, it won’t be long before your kids are out of school and you end up spending a lot of your time at the beach
e-health101.com|Par Shanda de Vries

Find out the essential summer hair care items you need to keep your locks alive in the scorching heat.

There are so many great things about the summertime – The sun is shining, the water is warm, and people seem to just be generally happier than they are any
e-health101.com|Par Shanda de Vries

Here are some excellent natural ingredients to fade age spots you can use to brighten your complexion without resorting to aggressive or even dangerous cosmetic procedures. Plus they also work for freckles!

Aging brings a heap of frustrating changes - white hairs, wrinkles, saggy skin and so on. Brown spots are definitely among the most annoying age-related is
e-health101.com|Par Alexandra Vasiliu

If we are talking about acne-prone skin, it’s very easy to get it wrong. Here are 7 of the most common skincare mistakes that can worsen acne.

Let’s face it, we all want radiant, beautiful skin and we try our best to keep it that way. But sometimes, unknowingly we sabotage our own efforts. If we a
e-health101.com|Par Anca Todirica

Aquafaba is a novel cooking ingredient that can be used as a vegan egg white replacement. And guess what? You're probably discarding it in your kitchen sink.

I realize after reading this post's title most people won't be visiting this link to read about the aquafaba health benefits but rather to find out what it
e-health101.com|Par Alexandra Vasiliu

With these five handy summer must haves, you’ll definitely have more time to relax and bask in the sun (or solve continuous, pointless sibling arguments):

It won’t be long before the kids are out of school for the next couple of months. You already have more than enough to worry about with the daily activity
e-health101.com|Par Shanda de Vries

Do you care for your expensive swimsuit collection? We will teach you how to make them last for many years to come!

Summer is almost here and we need to be prepared ladies! Each of us has their favorite swimsuit styles and we're usually willing to splurge a bit when it c
e-health101.com|Par Alexandra Vasiliu

Keep reading to find out some healthy snacks for people with type 2 diabetes you can eat while on the go and don’t compromise your strict diet.

Type 2 Diabetes is a manageable disease as long as you take the required medication and follow a specialized diet plan. I decided to compile a list of heal
e-health101.com|Par Alexandra Vasiliu

I’m sure many of you (like myself) have tried an endless amount of store-bought window cleaners, and each of them managed to fail you in their own way. While a glass cleaner is definitely not a luxury product, you can easily make your own and at the fraction of the price.

One can only wonder why a smooth surface like glass can stubbornly refuse to get cleaned without the dreaded streaks. Below, I will share some easy DIY no-
e-health101.com|Par Alexandra Vasiliu

It’s extremely important to give your skin the proper care after a workout, if you want to keep it healthy-looking so here’s what you need to know.

One of the best things you can do for your health is to establish a regular workout routine. While your exercise preferences are your own, what your skin n
e-health101.com|Par Alexandra Vasiliu

If you’re trying to improve your health through a varied, but budget friendly diet you should definitely check out these healthy salad dressing recipes. They don’t just taste great, you can whip them up in no time!

Our recipes section has been ignored for a while, and I'm truly sorry for that. As we're gong to revive it, I thought what better way to start than to roun
e-health101.com|Par Alexandra Vasiliu

Low-carb diets have helped many people not only lose weight, but also improve their overall state of health. Even so, it doesn't mean all carbs are evil. Here's why.

I spend a whole bunch of time every week reading various health blogs, books, and websites in hopes that I’ll come across something useful for you lovely f
e-health101.com|Par Shanda de Vries

Us ladies, we love to have gorgeous looking hair, but sometimes life manages to drain us of energy so badly, we tend to ignore our locks and just leave them be. This may work for some, but not all of us are so fortunate. I feel your pain, so in today’s post, we’re going to talk about how you can style your hair with almost zero effort, so you can look pretty without wasting too much time for this task.

Us ladies, we love to have gorgeous looking hair, but sometimes life manages to drain us of energy so badly, we tend to ignore our locks and just leave the
e-health101.com|Par Alexandra Vasiliu

Various types of healing crystals have been used as natural remedies since ancient times (reports go back as far as 6,000 years ago). A large number of people report crystal treatments and therapies have a positive effect, reducing various symptoms and making them feel better in general.

Various types of healing crystals have been used as natural remedies since ancient times (reports go back as far as 6,000 years ago). Like any natural reme
e-health101.com|Par Alexandra Vasiliu

Multivitamins are often recommended by experts as health supplements with a preventative role. But do we really need them? And are they actually safe?

I think all of us have taken multivitamins at least once during our lifetimes, regardless if it was the doctor's recommendation or a personal initiative. T
e-health101.com|Par Alexandra Vasiliu