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Image may contain: possible text that says 'A HEALTHY LIFESTYLE NOT ONLY CHANGES YOUR BODY, IT CHANGES YOUR MIND, YOUR ATTITUDE AND YOUR MOOD'
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Image may contain: possible text that says 'WHEN I LOST ALL OF MY EXCUSES I FOUND MY RESULTS'
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Recommendations and Reviews
Love this place! I have never stuck to any exercise routine or gym membership. I LOVE the owner, M...aria, and the trainers, here. They are so nice, knowledgeable, encouraging and inspiring. I am down 30 pounds, and there is no looking back. See More
August 6, 2015
I've finally found a workout routine I can be consistent with! Having an appointment with myself to ...exercise forces me to drag myself out of bed in the morning, then once I'm there, the awesome trainers Lori and Mike ensure that I work out harder than I would on my own and continue to push myself. Add in the nutritional counseling and cheerleading from Katie, and you've got a winning formula! Plus, the other clients are so supportive and fun...working out is now a part of the day I look forward to! See More
April 3, 2014
I have spent thousands of dollars on gym and Y memberships that have gone to waste because I didn't ...want to take my fitness journey ALONE! GISFW is the first except use program I have followed past the honeymoon period because my trainers KNOW me and my progress, because I can send someone a text for support when I'm trying to eat clean, because I have people who are celebrating the change to my lifestyle that goes so far beyond a number on the scale! I've learned to measure so much more than my weight. I am inspired by inches lost, dropping sizes, sleeping better, having more energy, and releasing stress. In a few weeks I'm running the first 5K of my life! This is a journey that will never get old! See More
March 31, 2014
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