Week 4
It's Friday, which means another delicious weekend recipe! Try out our chicken veggie stir fry and let us know how you much you enjoy it! Recipe below 👇 1 1/2 cup Broccoli 1 cup Green Bean 1/4 cup Red Pepper 1/2 cup Sweet Potato 1/2 cup Carrot 1/2 shallot 2 cloves Garlic 2 Eggs 1 lb Chicken 1 tbs Cooking Oil Salt and Pepper to taste Sauce: 1/3 cup Teriyaki 1 tbs Rice Wine Vinegar 1 tsp Sesame Oil 1 tbs Garlic Chili Paste 1/8 cup Cilantro 1/4 cup Green Onion 2 tbs Sesame Seeds
Week 1 Arm Sculpt

Let's have fun with today's ab challenge! Who's with us? 🙋‍♂️ We'll see you next Friday for another week of ab challenges! #HappyFriday

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Refuse to give up, and finish your week off on a high note 👌

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What do you eat before and after your workouts? Here are our suggestions! 😋

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Here's a simple guide to understanding portion control! It's probably a bit different than you think...

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Happy Friday, Healthe Trim fam! Take a look at today's ab challenge to get you through the holiday weekend 👍 Join us next week for the 7 more days to keep you on track.

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Work on yourself, for yourself 💪 In addition, use our Healthe' Trim Original Formula to help you reach your goals. Visit to learn more!

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You don't have to break the bank with post-workout shakes and power bars. Here are some great alternatives to get the most out of your recovery foods:…/beyond-shakes-bars-the-healthiest-post-wo…

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We've have created a lighter version of spaghetti and meatballs so you can have a tasty meal without the guilt! Check out the recipe below 👇👇

You’ll need:
‣ 1 box Whole Grain Pasta
‣ 1/2 cup Pecorino Romano...
‣ Handful of Fresh Basil (sliced)
‣ 1 lb Ground Turkey
‣ 1 Egg (beaten)
‣ 2 cloves Garlic (chopped)
‣ 1/2 Onion (chopped)
‣ 1 tbs Oregano
‣ 1 tsp Thyme
‣ Salt and Pepper
Tomato “Sauce”:
‣ 2 cups Cherry Tomatoes (halved)
‣ 1/8 cup Olive Oil
‣ 2 cloves Garlic (chopped)
‣ 1 tbs Oregano
‣ 1 tsp Rosemary
‣ 1 tsp Red Pepper Flakes
‣ Salt and Pepper

Preheat oven to 400 degrees F.
‣ Cook pasta to Al dente. Do not forget to stir to keep pasta from sticking. Drain and set aside.
‣ Toss cherry tomatoes in olive oil and other seasonings.
‣ Spread evenly on a lined sheet pan and liberally sprinkle with salt and pepper. The salt helps to draw the moisture from the tomatoes for a sauce that coats all of your pasta!
‣ Roast for 20 minutes until the skin has blistered and the tomatoes are soft.
‣ Combine the ground turkey with 1 beaten egg and other seasonings.
‣ Form mixture into golf ball sized balls and brown in pan with a little cooking oil until the turkey is thoroughly cooked.
‣ Toss the cherry tomatoes and liquid from the sheet pan in your al dente pasta.
‣ Using the pan used to cook your meatballs, sauté the pasta and tomatoes until heated.
‣ Add your meatballs and top with pecorino romano and basil.

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#DidYouKnow Green Tea Leaf Extract is a prominent ingredient in our Original Formula? Visit us to learn more:

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Did you know watermelon has a variety of health benefits? It helps you hydrate, it has been shown to improve heart health, and it helps relieve muscle soreness. Like below if you're a fan of this fabulous fruit! 🍉

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One step forward towards your goal is better than standing still

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Our followers have asked some great questions about our Healthe' Trim Original Formula! If you're curious about any of our products, ask away in the comments below!

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Research shows that food contributes to 75% of our fitness results, whereas exercise takes care of the remaining 25% 🍎🥕🍌 What foods help fuel your fitness results?

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