My newest Raw Generation Youtube video is up! It covers my #1 most-asked question: Where do I get my protein on a plant-based diet? Find out here!
The key to true health is Alkalizing your blood! In this latest Raw Generation Youtube video, I try to condense the immense benefits associated with including more alkalizing foods in your daily diet. This is why you're drinking your daily green smoothies!!
One of my client favorites in a How-To video! Check out the latest Raw Generation video and learn how to make Zucchini Spaghetti Primavera w/Creamy Basil Pesto! All raw delicious goodness! YUM! 
Latest Raw Generation video is up on Youtube! All about one of the hottest topics in the nutrition field right now...Cleansing. Learn what it means, why you would want to do it, and how!
I would like to introduce my new BRIDGE Wellness program!
This program is available at Red Bank Family Medicine at 231 Maple Avenue in Red Bank. I have created and am implementing this program with Dr. Brendan Mulholland, who is personally and professionally living the ideals of this program!
We want to BRIDGE the gap between holistic wellness and traditional healthcare. Healthier You, LLC meets family medical care in an unprecedented and innovative way!
... Our Mission:
To strive for vibrant health & better quality of life for EVERYONE...by naturally improving weight, glucose levels, cholesterol, & blood pressure WITHOUT medications.
Our Means:
- Physician-Directed, Goal-Oriented Wellness Consultations
- Individualized Nutritional Counseling
- Educational Seminars & Food Demonstrations
- Holistic Meal Preparation & Delivery
- Weight Loss & Wellness Weekly Group Meetings
- Personal & Group Physical Fitness Training
- Periodic Lab Testing & Blood Pressure Monitoring
For More Info:
You can find us on Facebook at Bridge Wellness!
You can find us on Twitter at @Bridge-Wellness!
You can visit our Website at www.Bridge-Wellness.com
You can Email me at Lisa@Bridge-Wellness.com
Next Video is up! All about Green Smoothies! Simple, delicious, and soooo good for you!
Raw Foods 101 Youtube video for Raw Generation is up! If you want to know what this lifestyle means and how it works to create awesome results in your body, take a look!
My second Raw Generation Youtube video is up!! Learn how to make my Raw Collard Wraps step-by-step! Hope you enjoy it!
https://www.youtube.com/watch?v=dlv17035zj8
It's released! My first YouTube video with the Raw Generation juicing company! There will be a new one each week. So funny to see myself on video..I think I should be singing instead! Lol ... This video teaches how to make my all raw ice cream. Perfect for the hot weather..hope you enjoy it!
https://www.youtube.com/watch?v=teL3ED5yuME&feature=youtu.be
Raw Foods 101 Seminar & Demonstration TONIGHT!
Please join me at 7:15 this evening at the Xcel Club in Eatontown, on Industrial Ave. (http://xcelclub.com)
There will be a Raw Foods class and a three-course tasting of some of my best-selling dishes. What's on tonight's menu?...
... ~ Waldorf Salad - Client favorite!
~ Zucchini Spaghetti Primavera w/Creamy Basil Pesto
~ Ice Cream Dream - dairy, gluten, & sugar free!
Hope to see you there!
Last week's hit item: Pear & Pomegranate Spinach Salad with Honey Vinaigrette. Made 12 of these guys for 12 healthy peeps!
What's happening in the Healthier You kitchen this week?? .. Take a look at this menu of delicious goodness! ... Think it's safe to say there is something for everyone in 2015! 
Raw Items:
- NEW: Cucumber & Pomegranate Salad - diced cucumber, pomegranate seeds, diced celery, diced bell pepper, scallions, whole
almonds, & dried cranberries w/Honey Vinaigrette...
Look at this Long Island garden harvest! Enjoyed every bit of this deliciousness. There is NOTHING that compares to the taste of produce fresh from a garden!!
Made my first Healthier You organic fruit basket by request last week! It included some tons of seasonal fruits, nut butters, all natural jelly, and a few mason small mason jars (of course!) filled with nuts and dried fruit. It was fun to make! I'm planning to start offering these and other variations to all my clientele very soon!
My NEW Coconut Berry Arugula Salad with Honey Balsamic dressing! Made a hit with my clients...Soo yummy!
What's on the Healthier You menu this week?? ALL of this delicious goodness!!
RAW MENU:
- NEW: Dried Cherry & Green Apple Kale Salad- diced green apples, dried cherries, scallions, grated carrot, sliced almonds,
& Honey Lemon Cashew Dressing...
Healthier You, LLC shared Mark Hyman, MD's photo.
This is why I only use Shear Miracles products on my skin!! Speaking of which...I need to order some more! haha 
