I love the new Simple Plate meals and how easy they are to prepare, not to mention how tasty. Check it out! New ones being added by Chef Todd.
I challenge all of you to take this quiz. Find out if your brain is blocking you from losing weight. FYI as you take the quiz you rank your self between 1-5. Even though there will not be choices shown on 2,3,& 4. Where do you rank within 1 &5?
I found this very telling. I ranked a 3.