30 Reviews
Tell people what you think
Rob Gravenall
· December 28, 2017
While on holidays, I decided to go train at isobjj and I was made feel like part of the team straight away, head coach Matt Jones wasn’t just a nice guy he was really helpful and showed me some great techniques! Highly recommend it to anyone!! �� See More
Furqan Amjad
· October 5, 2017
We are professional manufacturer and suppliers of MMA Gears, BJJ Kimono's, Karate Uniforms, Rash guards and Boxing gears with all sparring, protective products and accessories such as T-shirts, hoodie...s and Swim wears etc.

We do custom and private label orders as well as smaller and bigger quantity order on equally priority basis.

Please feel free to contact us for further assistant. It will be our pleasure to serve you on timely basis.

Best Regards

Radius Sports
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Ty Humphrey
· March 11, 2016
I recently had the opportunity to train at Isohealth when they Hosted Henry Akins and I for a seminar. I have to say that Matt and Sarah are fantastic people who run an extremely friendly academy, who... along with their students made us feel right at home immediately. Along with the amazing atmosphere, the training is a very high level, in a space has great facilities, that are kept extremely clean. Having trained all over the world, if I was in Adelaide, I wouldn't hesitate to train at Isohealth. See More
Jesse Olley
· April 24, 2016
Although I have a bias as I train here. I truly do believe this is one of the best BJJ gyms in Australia. From the friendly staff and coaches that will always make you feel at home, and guide you down... the right path. To the weights gym where you will learn the correct way to lift for strength and functionality. Isohealth is perfect for everyone who is interested in the Jiu Jitsu world. See More
Kai Tingey
· April 7, 2015
I've trained at a number of gyms in other disciplines prior to starting BJJ, and I can confidently say i've never found a better training environment than the one that exists at Isohealth. From day on...e I was treated with respect and welcomed warmly. It can be daunting starting a new martial art, but the guys at Iso do everything in their power to make you feel like part of the team, and ensure you have a great experience every time you step on the mat. This is how martial arts should be!. The guys there are great, no tough guy attitudes or heros, just good honest hard workers with genuine enthusiasm and love for their art. The coaches are fantastic, extremely knowledgeable, helpful, and treat everyone as an equal no matter the colour of your belt. An additional plus is the very large timetable, i am a new father and it can be hard to get to the gym - but with the many options on the timetable - i can still attend regularly. I cant recommend this place more. See More
Derrick Micheal
· September 28, 2015
I was visiting Adelaide from the states when I came across Isohealth. It has a great, welcoming atmosphere with a wide range of skill levels. I can't recommend Matt enough as an instructor. I've train...ed jiujitsu with countless blackbelts in three countries, but Matt is one of the best teachers I've ever seen. See More
Lewis Pearse
· June 24, 2013
I trained at Isohealth for nearly three years before moving the to the uk and joining the club was one of the best decisions i ever made. Matt Jones has created a fun, friendly and safe environment fo...r people to train in from all levels. The coaching staff are always happy to help and quick to answer any questions you have. If you have ever wanted to give Brazilian Jiu-Jitsu a try, improve your self defense or just get fit I would recommend Isohealth everyday of the week. It is the best place i have ever trained at and the nicest people i have ever trained with. See More
Craig Hamilton
· March 14, 2017
Had my first jujitsu session today in about 4 years and absolutely loved it. Great gym, great crowd there and you could tell straight away that Matt knows his stuff.
Thanks for having me and look fowa...rd to my next session See More
Chris Davey
· September 23, 2015
I had the pleasure of training under Matt and Nath while staying in town for the past 4 weeks and straight away felt welcomed by them and the whole crew at this gym, I could not recommend training her...e any higher. Thanks for everything and see you next time :) See More
Alex Lanyon
· January 12, 2014
Easily one of the best places to train. I was in Adelaide on holidays from Darwin and Matt Jones and all the guys from Isohealth Bjj went out of their way to look after me, (and my brother) show me a ...great time and most importantly train me in some seriously good jiu jitsu. Great facilities... Great guys... Great jiu jitsu!
All the best and thanks to everyone involved in Isohealth Bjj
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Warren Huffa
· June 22, 2013
Isohealth BJJ is one of the few things in the week I do and always have a great time. The BJJ brings fitness and strength while I learn sports fighting and how to defend myself. And now 5 weeks into a... strength and conditioning regime set up by Matt and I can already feel the difference!

My 9 y.o. daughter also comes along to the Saturday morning kids session. She likes it for the reasons you can guess, but the confidence it has given her has rebounded into other areas of her life. Her basketball has suddenly shot through the roof, and the only thing that changed was starting to come along to BJJ. Chalk another one up for Isohealth.
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Nials Everett
· October 1, 2014
Got to spend a couple of days training here while I was visiting Adelaide. Great group of people who are very helpful and kind. Matt was very welcoming! He showed me some excellent techniques that ...really tightened up my game. If I ever come back to Adelaide I will visit again. Great club! See More
Ross Taylor
· July 28, 2016
Probably the most welcoming club I have had the pleasure of dropping in to whilst travelling. Excellent facilities along with very safe training partners who will give you a choice of which rule set (...ADCC etc.) they will submit you by :) It's an absolute must if you are in the area. See More
Scott Reardon
· January 16, 2014
Having trained in several martials arts over a period of twenty years (receiving various belt rankings and multiple world association instructor certificates), I am now both cautious and pedantic abou...t where I train. I commenced training BJJ at ISOHEALTH in early 2012 and have not looked back since. The head coach is an incredibly knowledgeable and competent instructor, who never ceases to impress me with his approach to both BJJ and life in general. The ISOHEALTH team are also second to none and put simply, are a reflection of their teacher. ISOHEALTH is by far one of the best gyms I have ever had the privilege of training at, and I look forward to the many years of training ahead. See More
Simo Cho
· February 12, 2014
Excellent mat culture, instructors and training partners. Good balance of classes and is an excellent learning environment for those who want to train in self defence, competition BJJ or just general and fitness. See More
Colin Woods
· September 2, 2014
Just an awesome place to learn the art, with an awesome coach, awesome people to train with. Regardless of age or physical ability your made to feel welcome.
Goran Tomasevic
· August 12, 2016
Great coach
Great people
Great team
Best and most welcoming place to train at for sure. Thanks Matt Jones for a building a great club
Daniel Errington
· July 15, 2013
Had an awesome time in the mats. Everyone is extremely polite and accommodating with a high level of skill. Certainly a place I will be back to when passing through adelaide again
Ken Graham
· December 2, 2016
Professional and friendly. For the culture and sport. Mat is inspirational in his dedication to run such a great gym.
Brendon Ewing
· June 24, 2013
As a father of 4 kids ( 3 currently training at ISO Health) I would Recommend ISO Health best move I made was walk in there door not only personally but also for my kids.
Helping my students with some details and variations on the guillotine. Naturally we followed up our Wed night training by heading out for pancakes afterwards!
Coaching our BJJ Kids in their first ever session on kicking at their request. Such great kids, love coaching these little legends!
No opportunity for Deadlifts today so Box Jumps & KB Swings made for a solid substitute!

🇦🇺🇦🇺️ Happy Australia Day everybody! 🇦🇺🇦🇺

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A fantastic write up in today's Advertiser on Shane Mitchell, featuring ISOHEALTH's own Head Coach, Matt Jones, and Shane's striking coach, Craig Cardio-flex Icke.…/a113a2d1108b7d7d8a22d89aaef…

THEIR mission is not a simple one.

Congratulations to our ISOHEALTH'ers who competed last week in Grappling Industries & thank you to all of our team members who came out to support them on the day!!!

A special shoutout to our Gold Medal winners...

Adult Gi...
- Matt Dockrill: Purple Belt, Open Weight
- Ben Mathews: Purple Belt, Super Heavyweight
- Chris Perez: White Belt, Lightweight
- Laureane Etienne-Walsh: White Belt, Flyweight

Adult NoGi
- Matt Dockrill: Advanced, NoGi
- Chris Perez: Intermediate, NoGi
- Jon Howson: Beginner, NoGi (@ 44 years old 😱)
- Laureane Etienne-Walsh: Beginner, NoGi

Masters Gi
- Jourdan Croughan: Purple Belt, Super Heavweight
- Matthew Mei: White Belt, Super Heavyweight

Masters NoGi
- Jourdan Croughan: Advanced, Super Heavweight

Well done everyone!!!

Oh, and a big thank you to Ray Law Ley, Matt Dockrill & Symon Calverley! Whenever Matt Jones was already busy cornering someone Ray, LLC & Symon would be right there matside for any other ISOHEALTH'ers, thus ensuring everyone had full support! Way to go guys!

Last but not least, thank you to Natalie Turner from Trinity SP Photography for the terrific photos!!!
- Sarah

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Last chance to get onto our final Women's Self Defence course for 2017! Don't miss out on this opportunity to learn how to defend yourself in a fun, female only environment!

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Womens' Only Self Defence & BJJ - isohealth

Our Women’s Only Introduction to Self Defence Course is back for the final time this year!

Sunday 3rd December @ 10:30am – 5:30pm: $125 per person (refreshments... provided)

At ISO we believe in running our self defence courses a little bit differently to the norm with the theory and awareness side being our main focus.

We explore a variety of self defence topics including how to use your intuition effectively, how to spot a potential ‘predator’, how to develop a survival plan for yourself and your family and what to do if a self defence scenario does turn physical.

Our aim is being to instil a ‘survival mindset’ into all of our participants through the use of fun activities and discussions.

We also dedicate a few hours of the course to physical techniques that you may find yourself having to use if a situation does turn physical and you need to fight back.

Suitable for participants of all ages (15 years and up), fitness and skill levels. Our Women’s Only Introduction to Self Defence Course is back for the final time this year!

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Isohealth BJJ - isobjj is with Phil Gartlan and 13 others.

Lunchtime rolls! 👊🏻💥

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Isohealth BJJ - isobjj is with Daniel Currie.

All the best to our boy, Daniel Currie, who is just hours away from fighting on the Brace 51 card in Sydney tonight.

We'll all be here cheering you on to bring home the win! Smash it! 💥👊🏻

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Proud of him as a student and equally proud to call him a mate! Terrific interview with Daniel Currie by The Neversphere regarding Dan's upcoming fight at Brace 51! - Matt

"...If that’s what he’s expecting then he’s in for a very rough night."

With just over a week to go until his fight at BRACE 51, we caught up with Adelaide local Daniel Currie to find out how he got started in MMA and to get his thoughts on his some of his opponent's comments.

Daniel Currie lets us in on where he's at ahead of his fight with Cameron Rowston at Brace 51, October 28.

It will be an exciting night tomorrow at Adelaide Oval! ISOHEALTH's Jordan Crispin steps into the cage for his BJJ Superfight at Diamond Diamondback Fighting Championship! Jordan is stepping in against 10th Planet's Devon Coetzee. DFC is always a great event and this one will be no exception!
Tickets are still available and it's going to be a great night!

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In recent weeks I've had a blast doing a session or two for these beasts! The Adelaide 36ers are more than just one of Australia's top basketball teams, they are also a bunch of great blokes all the way from athlete to coaching roster! All the best to these lads for a great season, Matt 🏀👍

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Posted by Adelaide 36ers
Adelaide 36ers

The Sixers are leaving no stone unturned in their training for this week's clashes against Cairns on Thursday and United on Saturday at home. Check out their Jui jitsu session at Isohealth BJJ - isobjj #WeAreSixers #36ersFamily

Finally a moment to congratulate our amazing students on taking ISOHEALTH to another 2 x Adult Team Championships at Grappling Industries!!!

Beautiful work guys, so many great performances as well as great sportsmanship!!! Couldn't be more proud!!! - Matt

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Taught my last class at Dynamix MMA until we return in Feb! Always a great honour to teach here and a pleasure to train here! Thank you for the awesome times guys!!! - Matt & Sarah 😃👍🏼🎉

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Henry Akins is with Matt Jones.

What an awesome day! Huge thanks to my good friend Matt Jones of ISO BJJ for coming over and sharing the details of his straight footlock with me. One of the things I love more then teaching Jiu-Jitsu is being the student and learning. Some amazing details that I've never seen before on how to apply the footlock. Matt was kind enough to let me film our whole session so I'll be sharing it soon on If you're ever in Adelaide Australia make sure you visit

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ISOHEALTH's newest Australian Champion, the one and only Chris Perez!!! Congratulations Chris! I'm sorry I couldn't be there in person for this one but man I am stoked for you and I know everyone else at ISO is too!!! 😃👍🏼🎉🥇 - Great job mate, Matt

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***The Matt Jones Strength & Conditioning website is here!!!***

Many of you would be familiar with Matt’s coaching in BJJ/MMA, what you may not know is that he also has 20+ years of experience in Strength & Conditioning (S&C), his speciality area being spinal rehabilitation.

I developed this website to show how Matt’s incredible work has helped others, from all walks of life, to overcome their back pain and start living life to the fullest again.


For more info about Matt’s approach to back care and what he can do for you, check out his new website below:

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Isohealth BJJ - isobjj is with Melissa Todd and 38 others.

I haven't posted a class photo in ages but last week two of my guys asked if we could grab one. They have pro MMA fights this Sunday on DFC3 and they wanted a pic they could post thank their team mates for their support. Training great people like this bunch never gets old!!! 😃👍🏼

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