Sides and um you should be fine if you days oh good I'll see you in 12 years and I'm not done we have to talk about your high blood pressure what you're at risk for stage two hypertension which could lead to heart attack stroke kidney failure unless you make some lifestyle changes I'm not doing a plug this I think you can start with your diet I'd like you to cut back on Red meat patch if you're also gonna have to cut down on your drinking try again what about stress what do you do to reduce it it's taking drink whiskey that's a medic come on this is serious what stress will come down when I sell my calves well in the meantime you need to cut back on salt and eat more vegetables okay I think we're done here