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We take so much for granted. So much of our suffering, even at our a...ge, is all in our minds. We are so ungrateful for all the good things in our lives. Blind to all the beauty and love that is available, it is astounding. See More
I'm gone most of the time, but I have a lot tools that I use regular...ly to remind myself that I'm gone, like my mala. I do it automatically. I'm not paying any attention! But every once in a while, because my hands are moving, 'Oh, Ram Ram Ram...' Most of the time I'm not paying attention, so it's bullshit! But every once it a while it will pull me back. Every time you come back, you've planted a seed of Here-ness. You've sunk an anchor into the here and now a little bit more deeply. Every single time. See More
