Keep it rolling, @KingCheserek Amazing Performances! I'm not surprised based on the workouts you told me about. The sky is the limit for you. Go Ches and Go Skechers. https://t.co/SySwJnMa5B
Calf injury. It happened while running. Decided to make a u turn instead of the loop. The temptation to tough it out was there but wisdom took over. My old self would have kept going. I iced right away and took a week off. I’m back running now. https://t.co/GyGKEVMRSh
So proud of you Mike. Congratulations. Great way to honor your grandmother. Will keep her in our prayers. https://t.co/3mesC8oJNW
It was great to chat with my friend and fellow marathoner Chris Chavez. Enjoy the podcast interview... https://t.co/5ZebQvsuAJ
Yakob is a loved member of the Eritrean-American community. I know him and his family personally. He is fighting cancer to survive for his beautiful family. Please let’s help by making a contribution towards his medical expenses. https://t.co/qKRYq2mNpQ
Now I’m running 50-70 mpw.
In high school, I ran 50 mpw or less. When I ran at @UCLAXC and @UCLATrack_Field, I did up to 80 mpw. My mileage now is close to 50% less than I ran during my professional marathon career. https://t.co/aeg1NJhYlc