I had a great #METCON today. I dropped in from CrossFit Fort Lauderdale
I highly recommend this box to anyone traveling or living in the area. Plus, they'll give you a shirt if you pay a $25 fee for the class, instead of the $20 drop in fee.
Come join us for Happy Hour this Friday, 3/23, to celebrate the conclusion of the CrossFit OPEN 2018 Season!
It's a great opportunity to mingle with the coaches, other community members, and to cheer your fellow athletes on as they take on the final OPEN workout, 18.5.
We'll have plenty of libations and snacks for you to enjoy, and feel free to bring a little something if you'd like. There will also be a live DJ spinning up awesome tunes for us to WOD (and dance) to. We can’t wait until our final event!