I had a great #METCON today. I dropped in from CrossFit Fort Lauderdale
I highly recommend this box to anyone traveling or living in the area. Plus, they'll give you a shirt if you pay a $25 fee for the class, instead of the $20 drop in fee.
Thanks to Coach Noelle, Marvelous Performance Academy is hosting another afternoon of basketball! Get out your knee braces and mouth guards and meet us over at SSFHS for a friendly games of hoops!
Last time we had a great turnout and had a fun time mixing it up with our fellow members.
Please reply to the invite so we can get an approximate headcount.. Even if you don't play, come and hang out with other box folks!
Hey Marvelous Family! Join us THIS Friday 10/27 for a very special send off for our very own Coach Sean Fender. We will be canceling all Friday evening classes and replacing it with going away WOD for Sean. ALL LEVELS are welcome for this team based WOD from 6:00 - 7:15pm! Join us for a final send off to wish Sean luck on his future endeavors.