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4.4
5 Reviews
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Staci Boyer
· June 6, 2014
There is nothing better than to see those that once worked for you become successful and a force of nature!! You are one in a million Jah! Keep up the great work!!
Melissa Nelson Hoag
· June 6, 2014
Jahmale is awesome, motivating, knowledgeable, and a whole lot of fun! He makes kicking your butt enjoyable. His bootcamps are always well thought out, varied and challenging. Never disappointed with ...his workouts. Thank you! See More
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Max Fit Wellness posted an offer.

5 Personal Training Sessions & 5 Kickboxing Sessions to get your fitness resolution going!

$100 Gift Certificate
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4 people claimed this offer
Max Fit Wellness posted an offer.

2 Personal Training Sessions & 2 Kickboxing Sessions for $50? WOW!!!

$50 Gift Certificate
Expired
2 people claimed this offer
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Why Wait? Start Your Fitness Resolution Today!
30% OFF ALL FITNESS PROGRAMS
Expires Friday, January 1, 2016

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Max Fit Wellness posted an offer.

Why Wait? Start Your Fitness Resolution Today!

30% OFF FITNESS CLASSES
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I don't have time for 2hr workouts anymore like I did when I was younger. Quick fast & in a hurry...I'm drenched, tired, and hungry!

30 minutes treadmill
Incline Jog-Side shuffle - Backpedal
----...
DB Rollout Chest Flys
DB Single Overhead Bulgarian Squat
DB Bent Over Rear Delt Flys
***3 Sets of 15 non-stop (I had to stop once, things got a little hazy for a sec)***

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Hit legs instead:

20 Overhead Squats
60 second Wallsit
20 Split Jumps...
60 second Downward facing dog
20 Bulgarian Squats
60 second sumo squat deep pulses
20 Frog jumps

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The struggle is real. What would you do...
A) Go back for your headphones?
B) Hit the nearest store and buy a pair?
C) Grind out a workout headphoneless?

... See More
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If you haven't already "Liked" Max Fit Wellness... go ahead and show some love... have your friends and friends of friends do it as well...So Max Fit Wellness can get on the map. Big things are coming! #witnessThefitness

Max Fit Wellness updated their profile picture.
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https://www.youtube.com/watch?t=61&v=O6Y3WDY1tUo

I see all of these done in the gym, there are always better optons.

#fitEd #maxfitwellness #tampabay #fat2fit #TampaPT

Get your one way ticket from Snap City to Muscleville http://athleanx.com/x/one-way-ticket Any exercise can become the worst exercise if you perform it incor...
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“Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.”

#tampafit #fat2fit #tampafl #maxfitwellness #fit2eat

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“There is a difference between interest and commitment. When you're interested in something, you do it only when it's convenient. When you're committed to something, you accept no excuses, only results.”

#noexcuses #fat2fit #tampafitness #maxfitwellness #commit2befit

Took long enough but I finally got put on Yelp. If you've had the Jah experience then head on over and leave a review.

http://www.yelp.com/biz/max-fit-wellness-st-louis-park

Trainers in St. Louis Park, MN
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