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Letting Go is everything.

If we don't Let Go ... trying to get the good stuff and beliefs to take hold is like trying to put ice-cream on top of poop.

The POOP wins!

...

This is the critical part of REAL personal change that so many people tragically leave out.

It changes everything when we do this VITAL self-work: How I let go of the biggest things that hurt - https://goo.gl/hjbxYS

To learn how to safely and lovingly meet and release your traumas to make way for the GREAT stuff within and without:

16-day free Recovery Course - https://goo.gl/ZAgxJ3

Much Love xo 💗

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It NEVER will be enough!

This is why:

https://goo.gl/KGbBaw - Narcissistic Abuse You're Damned If You Do - Damned if you don't!

...

To stop trying to twist yourself into a pretzel in order to receive what you can and will never receive from a narcissist:

https://goo.gl/tQXBpo - Free 16-day Recovery Course

Much Love xo

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Narcissists are HORRIBLE at Christmas time.

WHY is this?

WHAT do they do?

...

And how … can you not just survive, but Thrive this Christmas Time regardless of what the narcissist does or doesn’t do?

Watch Today’s Thriver TV episode to find out: https://goo.gl/T7JagV

Much Love xo

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Protecting yourself against a narcissist at Christmas is crucial. Learn the 6 most common sneaky tactics narcissists use to hook you and abuse you during the holidays.
blog.melanietoniaevans.com

It's TRUE ...

The person you believed you were in love with wasn't real.

But was the LOVE we were doing real?

...

Is it possible to REALLY love a narcissist?

Find out here: http://bit.ly/2z4dYd3 - Is It Possible To Truly Love A Narcissist

To connect to, become and receive REAL love: http://bit.ly/2AhmxPC

Much Love xo ❤️

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Something I learnt about personal growth is this ...
The ONE thing I want to face the least, say the least or do the least ...
Is EXACTLY the thing I NEED to do.
I used to hide, I used to avoid.
I used to run away and self-medicate, try to forget it or try to get someone else do it for me....
These things:
- Have the difficult (need to have) business conversation,
- Lay the boundary with the person compromising my values, - Tell the truth about how I felt and what I needed from the people I love,
- The becoming responsible and capable regarding generating my own security,
- The spending time with me to turn inwards and love myself rather than running around trying to get it from everywhere else.
ALL The things that my scared little girl inside did not want to face and do!
And I have been a WIMP (truly) with so many inner traumas and terrors regarding standing up and showing up.
Truly it used to feel like I would be walking out onto a freeway and would get hit by raging traffic.
That was UNTIL I discovered how to release those traumas so they simply NO LONGER existed.
This is how I did it:
https://www.melanietoniaevans.com/…/quanta-healing-explaine…
I promise you beautiful people, your Life (just as mine did) will really take off when you DO "the RIght Thing" - the thing you have been avoiding doing that you know you need to do.
Much Love xo ❤️

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Altruistic Narcissism is very common ..

And as confusing as hell!

Because so much of it doesn't match the standard understandings of narcissism.

...

Find out about it here: http://bit.ly/2z3KY5e - Can A Narcissist Be Loving

To become a source to yourself who does not get taken in, hooked and abused with agenda based acts: http://bit.ly/2Afby9s

Much Love xo ❤️

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Narcissistic abuse includes SMEARING full stop!

It's just what narcissists do, and we get so caught up in trying to clear our name, generally extremely unsuccessfully that we experience TONS of trauma!

HOW do we reverse all of this, get in our power centre and have people BELIEVE us?

...

This is how: https://goo.gl/H7GCA9 - How Do I Handle Smear Campaigns

To heal beyond the terror and trauma of what people think of us and be free to be ourselves no MATTER what other people are or aren't doing:
https://goo.gl/FCwKh2

Much Love xo ❤️

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This is something that took me a long time to admit. 😓

Before healing from narcissistic abuse - I DIDN'T LIKE PEOPLE!

In fact, I was so fed up with humankind I didn't even want to be on this planet!

...

Maybe you relate? Watch this clip to learn why I didn't like people and how i turned it all around.

Much Love xo

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Forgiveness is a HUGE topic.

As Thrivers, we have evolutionary and Quantum goals that not just allow us to "survive" from narcissistic relationship. These principles and applications, in stark contrast, allow us to become the most expanded, radiant, powerful, joyous being we could imagine being.

Learn how to move through these 5 stages of forgiveness to get to this goal here: https://goo.gl/HY3wnJ

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To LET go - REALLY let go, in order to come home to the magnificence of yourself:

http://bit.ly/2z2RPM2

Much Love xo ❤️

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Recently, I wrote about the damage that happens in families with narcissistic Mothers and Fathers.

You can find that information here:

http://bit.ly/2AfbVAS - How To Heal The Wounds From Narcissistic Mothers

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http://bit.ly/2z3BOpp - Narcissistic Fathers Healing Yourself and Protecting Your Children From A Toxic Upbringing

Please know my Thriver Way is for recovery from ANY narcissistic person, including family members.

To heal for REAL from your narcissistic childhood:

http://bit.ly/2Anf9GS

Much Love xo ❤️

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One of the greatest Quantum things I have ever realised is this: We need to be in the world, but not of the world.

When we look around us there is so many things that we know we don't want as our truth ... Abuse, rape, murder, terrorism, deceit, narcissism ... tragedy and pain everywhere.

And if we were to let that absorb us and become us, how does that help? It doesn't energetically ... we just become "more" of the dense energy and trauma that we don't want to experience.

...

So why post about it, draw attention to it and regurgitate it?
(Mind you I DO talk about narcissism in my mission, to bring you here to help turn you AROUND into self-activation and self-healing!)

Manifestation of anything personal or global needs to take place at a cellular love within. We need to BE-COME The Change we want to see happen in our life and in the world at large.

Because when we "be" it, then it can "come". How do we do that? How do we became a generative force?

Like this:

We rid ourselves of the beliefs of "People are this or that", "Friends are this or that", Men are this or that", "Women are this or that", "People in business are this or that" (in the negative), and we start having positive outlooks and THEN ...
(This part is SO important - it's everything in fact) ...

We show up in ways that take mature adult responsibility.
This means we heal to the level beyond where we were handing our power away by expecting people to take care of our boundaries and wellbeing for us ... so that we can stop having relationships with people where we aren't solid within our values and knowing what is or isn't a deal-breaker.

We need to make it our mission to start showing up honestly by asking for what we need, so that we CAN generate truth, respect and wholeness ... Because, if we don't, then we get all bent out of shape when people don't "do the right thing!"
(I used to ALWAYS do that before my Thriver Healing journey!)

We may not have realised we are contributing HUGELY to exactly that we are in opposition to when we do this!

And ... if we are being honest and open and people don't meet our values and truth, then we can detach with, "Its' okay we are just not a match for each other," and let go and then keep creating what is true for us.

So let's just abbreviate all of the above!

1) Create healthy beliefs within (release all of our trauma that is NOT that), and then ...

2) Show up in ways that generate them.

That's be-coming and that is the shift our world needs - one person at a time.

Let's stop being the problem and be-come the solution.

Make sense?

Much Love xo ❤️

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Hear Hear!

We can believe that extraordinary attention, or "all of a sudden" total remorse and apologies is about Loving us.

It's not.

...

Learn about this here: http://bit.ly/2z3b5ZX - Hoovering - How The Narcissist Tricks You Into Breaking No Contact

To heal the susceptibilities that make you prone to hoovering "bust" where you can't stop yourself taking contact and giving in: http://bit.ly/2Ae3buW

Much Love xo ❤️

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Spending some time, late in the day with incredible rugged beauty.

Aloneness is so beautiful when we don't feel lonely.

Yet ... I remember SO much, how terrible that used to feel after narcissistic abuse. That was until I learnt how to turn inwards and use ALONE time to incredible advantage for myself.

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Maybe this Christmas you will be alone, or feel incredible lonely. Or because things have changed so much in you life, being with people may feel incredibly painful.

My heart goes out to you and that is why I created this Thriver TV special to help you. http://bit.ly/2z3bLyE - How To Use The Holiday Period To Heal In The Most Spectacular Way

To connect to an incredible team of Thrivers who will help hold you as well as grant you a loving tribe during this difficult time: http://bit.ly/2Adjjgl

Much Love xo ❤️

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One of our greatest BLOCKS to healing ourselves, may be the feeling that we are invalidating our experience.

Or somehow dismissing it.

There are, actually, so many ways that we can decide NOT to heal.

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How do we flick the switch and say "It IS time to heal"?

This may help: http://bit.ly/2Abxt1l - How Do We Decide To Heal

To follow the step-by-step process on how to HEAL for REAL from narcissistic abuse:

http://bit.ly/2Anf9GS

Much Love xo ❤️

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Have you looked at yourself in the mirror and don't like the person who is looking back at you?

Have you done things when triggered that have shocked you? Things like lie, or want to get even, or erupted into rages that have scared you?

Are you starting to question "Is the narcissist really ME?"

...

The fact that you are questioning if it is you, means you are NOT a narcissist.

Please watch this video to understand what truly constitutes a narcissist, so you can put your mind at ease and focus on healing YOU.

Much Love xo ❤️

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Your Inner Being WANTS you to be WELL.

It is efforting FOR you and calling you constantly.

If you heed the call, meet it and excavate the trauma causing you to be unwell, and dig your True Self out from underneath the toxic rubble, the more strong and more powerful it becomes.

...

And, what happens is - it becomes impossible to live life other than from the Inside Out.

What is self-partnering and how do we do this process?

Find out here: http://bit.ly/2z3IJi7 - What is Self-Partnering

To take the step-by-step path, where you will meet your Inner Being and start living your life aligned with your True Self: http://bit.ly/2z3zCyd

Much Love xo ❤️

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