Our newest blog "How Pilates Saved My Life" is here! Discover how Pilates can minimize your pain and provide you with a better quality of life.
“Since participating in Pilates, I have increased energy and stamina levels. I actually feel younger and more mentally alert. I am grateful to learn about my body through Pilates.” —Rita Reese
A step-by-step guide to help you use active breathing to reduce anxiety and enhance immune systems. Discover how to use this breath every day to gain health and promote a sense of “relaxed” energy!!
Call us or visit our website to schedule a private and duet Reformer, Chair, Tower, and CoreAlign session!
“In ten sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 you will have a new body” —Joseph Pilates
Think Pilates is just for women? Find out why Pilates is highly recommended for men!
The Power of Pilates is doing a holiday promotion of one free group class if you are new to the studio. If you are already a client, you will receive a free class if you bring a friend! Happy Thanksgiving!!
Many thanks to all of you who voted for The Power of Pilates at Meridian Park Studios for Nuvo Indy's Best!We are proud to be in 3rd place but the truth of the matter is that all of you are number one!!