Mobile Massage Therapy, LLCHealth/Beauty in Grand Haven, Michigan
It’s always good to know what your body is telling you.
I know I don't drink enough!!
Sadly many of us do not drink enough water each day... While some think they need to 'taste' something, hopefully this article will force you to realize it's one of the best things for you each day.. not only just with your Running: http://runtips.us/6-reasons-to-drink-water
For all my fellow psoas geeks...