We know they are doing important work on @PacificPartnership2016, but we can't wait to get our family, friends and colleagues back home! #navymedicine #pp16 #healthcare #healthcarematters #passion

Ask your doctor about Diabetes tests at your next visit. According to research, about 86 million American adults have prediabetes, but 90% of them don’t know it. Visit the CDC’s prediabetes infographic to find out if you’re at risk: http://www.cdc.gov/…/statsrepor…/prediabetes-infographic.pdf
#NMCSD #YourHealthIsOurMission #ScreeningSavesLives

Register today for theProject CARE Summit!! http://ift.tt/2aIipzA #navymedicine #woundedwarriors #healthcare #healthcarematters #passion #healthcarematters #passion

We just opened a pharmacy at the MCAS Miramar Exchange -- now you can shop while your prescription is filled!

Plank your way to a stronger core! Did you know that doing a plank is one of the best core strengtheners you can do? A strong core is the best way to protect your muscles from painful injuries. Try it out for 30 seconds with the goal of building yourself up to a full 2 minutes. You can do it! #NMCSD #YourHealthIsOurMission #StartYourJourney

Are you looking to improve your ability to focus? Are you experiencing high levels of stress? Mind Body Medicine (MBM) has the tools and techniques to assist you. Visit MBM’s website for guided classes or attend classes like Stress Resilience or Meditation. Visit MBM’s website to learn more! #NMCSD #YourHealthIsOurMission http://www.med.navy.mil/…/Pages/Care/mind-body-medicine.aspx

Pharmacy Closure: Aug. 21. #navymedicine #improvement #healthcarematters #passion

Shaping the future of military medicine!

Wellness Wednesday: Be a label detective & eat real food! When shopping for food, avoid words like “enriched,” “hydrogenated,” “high fructose,” or anything that sounds like a chemical. All of these indicate processed foods that have been linked to weight gain & diabetes. #NMCSD #YourHealthIsOurMission #StartYourJourney

Register today for theProject CARE Summit!! http://ift.tt/2aIipzA #navymedicine #woundedwarriors #healthcare #healthcarematters #passion

An Ounce of Prevention is Worth a Pound of Cure! Preventive care includes health services like screenings, check-ups, and counseling that are used to prevent illnesses, disease, and other health problems, or to detect disease at an early stage when treatment will work best. At your next doctor appointment ask what screenings are right for you! #NMCSD #YourHealthIsOurMission

Shipmates, get the latest scoop on the Blended Retirement System in this week's Rundown by CNP.

http://ift.tt/2aIipzA #navymedicine #woundedwarriors #healthcare #healthcarematters #passion

Small steps can prevent type 2 diabetes. Studies show that type 2 diabetes prevention is possible! Try these 2 simple tips:
1. Get at least 30min of physical activity that makes you sweat, 5 days a week.
2. Eat a variety of fruits and veggies decreasing the number of calories you eat per day.
For more info on Diabetes prevention check out: http://www.cdc.gov/diabetes/basics/index.html
#NMCSD #YourHealthIsOurMission #PreventDiabetes

You’ve heard of a Triathlon….How about a Duathlon? Stay on dry land and join Navy Region Southwest Fleet & Family Readiness for a FREE run, bike, run event on Thursday, August 25th at 8am at the Admiral Prout Field House Track, NBSD. Participants will run 2 miles, bike 8 miles and run another 2 miles! To register call 619-556-7444, or visit http://navylifesw.com/sandiego/nbsd-duathlon/ #YourHealthIsOurMission #NMCSD

http://ift.tt/2aIipzA #navymedicine #woundedwarriors #healthcare #healthcarematters #passion

Congratulations to LT Moore on Good Catch of the Week!

Incredibly excited to see Dennis complete his chemo and "ring out"! Congratulations, Dennis -- you have been a rockstar patient!! #beatcancer #warrior