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NATIVE NUTS IS PERMANENTLY CLOSED
WE THANK YOU FOR A GREAT FEW YEARS
WISHING YOU THE BEST
Brigitte from Native Nuts

Native Nuts updated their cover photo.
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VIDEO MAKING DAY
Just finish making a series of
Green Smoothie Recipe Videos
Click Like if you enjoy Green Smoothies

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Green Smoothies are a perfect cure

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Juicing Vegetables is with Thanya Garza and 3 others.

Cabbage is one of the most medicinal vegetables you'll find in your garden (or your local grocery store). It contains powerful medicinal compounds that help hea...l cancer, but one of its best-known uses is as a natural remedy for stomach ulcers.

http://www.juiceupyourlife.tv for more recipes...

Cabbage may not sound like amazing medicine, but in terms of its complex phytonutrient compounds, it's actually one of the most advanced natural treatments for ulcers yet engineered by Mother Nature. LIKE this if you love nature.

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Just finish preparing 2 days worth
of Fresh Green Smoothies

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GREEN SMOOTHIE CLASS
Had an amazing time teaching Green Smoothie class
People loved it and I had so much info to give

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Native Nuts updated their cover photo.
May 16, 2012
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MARCH IS NUTRITION MONTH
Great time to take a dinner plate assessment
If you could change one thing
What could you change this month?

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IS YOUR MARCH WEIGHT LOSS GOAL?
Set the energy in motion - Join me tonight
Monday / 7pm ET / on a 30 min chat
http://client2.addonchat.com/sc.php?id=439092

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MARCH CHALLENGE We are Starting a New Challenge In March We will have weekly phone class and also chat time I will post information here for class and chat What would be your Ideal Weight Loss Journey?

Have you ever try EFT (Emotional Freedom Technique) to remove food craving?

WHAT IS YOUR PLAN FOR NEXT WEEK?
1) Weight loss goal for the week
2) Food plan you are using
3) Movement (AKA exercise) plan:

...

Post directly on this wall / give us update as you go

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What will you do this weekend for your self care?

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What is your biggest weight loss challenge this week?

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WEIGHT LOSS TIP
Cut your toast in 8 squares
iT Give your eyes and brain a false impression of lots of toast.
This will help you feel satisfied

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