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ALOHA #Winnipeg! Your wait is over! HOT HULA fitness® is here! 🌺🌴

I am so happy, excited, and honoured to have joined this beautiful aiga (family)! Big love and gratitude to my trainer, mentor, and sis Nickie for her guidance and care.

I would love for you to join us too......
HOT HULA fitness® Basics classes start soon!
🌿 INTERESTED? DM me with your email address to be among the first to receive class announcements.

HOT HULA fitness® is a fun and exciting dance workout, incorporating moves inspired by dances of the Pacific Islands and set to Polynesian drum beats, funky Reggae music, and hiphop.

#hothulafitness #aiga #ohana #family #fitness #workout

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Have you been to my blog lately and encountered a broken link?
If so, you've likely encountered my 404 page. It has instructions to help you.
If not, have a look at it here!
Do you have a blog? Have you customized your 404 page too?

A lifestyle improvement blog on health & wellness, fitness, everyday adventures with friends & family, balanced living, and the joys of being a girl.
How I spend the first minute and a half of my day. :D Thank goodness making breakfast this way is so easy and simple. Watch to the end and you'll see why... lol There are many ways to enjoy our nutrition. This is my healthy happy way... #isacoffee #vanillachai #dairyfree #ionix
The gentleman is a dying breed. It is tragically difficult to find a man who is patient, considerate, and kind.

"Nenette, are you back to blogging on again?"
Yes. Yes, I am blogging at again. Thanks for asking!

Okay, babes, let's roll!

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Nenette in the Sarong updated their cover photo.
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Nenette in the Sarong updated their cover photo.
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Nenette in the Sarong updated their cover photo.
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Oh, this is looking pretty good right now! But due to allergies, shrimp is not an option. I can leave it out, no prob!


This is why I'm on a mission to help make beauty products clean and safe for our children.
This so disturbing!

"They could die an untimely death in their 30s or 40s because of the exposure in this product," an expert says.

I love Beautycounter!!!
This is amazing stuff.... safer, clean beauty products free of carcinogens and other harmful ingredients with the high-performance power you would find in Sephora! 🌺

I love it so much that I am hosting an FB party to share how awesome it is.


If you love to put your best face forward, enjoy clean healthy skin, are discriminating of what you put on your body, or just like to play around with makeup, this stuff is for you. 🌿

Post below or Msg me privately if you want to be added to the group to learn more.
I start posting Saturday (tomorrow) morning until Sunday afternoon, but feel free to hop on anytime.
Would love to have you join and check it out 💕

#saferproducts #betterbeauty #beautycounter

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Inquiries are pouring in...
"Is there a drop-in rate?"
Yes, there is! Hope to see you next Wednesday!

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To when I was a tween and used to perform on the regular.

BIG UPS to my beautiful amazing students who joined us for our first hula class of the summer session last night! It's going to be a fun fantastic summer! 🌴🌺


You can still join us! See you Wednesday 7:30pm at The Forks 😃

#hula #Tahitian #dance #classes #meetmeattheforks #prorated #aloha #mahalo

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Are you all ready to dance with me?!
Did you know that Polynesian dance has an amazing side benefit?
Did you know that it's so much fun that you don't even realize that you're getting healthier?
Even though this isn't an exercise class, and getting fit isn't the goal, it happens!


Check this out, grab your sarong, and come down and dance with me!
We still have room...

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"I've lost 5 pounds in 3 weeks, and the only thing I've done is taken hula classes!", "The waistband of my jeans is getting looser!", and "Y...

Who's up for some hula?! This series starts next week and goes on for 8 classes.
This is going to be a lot of fun!
Message me if you have any questions...

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