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Dear Lifehacker,Lately I've been completely unmotivated to do anything. Getting things done at work is a challenge, and it's even worse at home. My apartment is becoming a mess, I never cook anymore, and I've been unable to keep up a healthy diet. I don't feel depressed or all that u...
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Don't be afraid to take the first step.

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Nicole Gauthier updated their cover photo.
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May Boot Camp starts next Monday in Belle Meade! Sign up at www.nikigsbootcamp.com

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Found this while cleaning out the studio yesterday. It was a bitter sweet day as I said goodbye to my Lenox Village studio and started a new chapter for #nikigsbootcamp Will miss my Lenox Chix! Thanks so much for the memories!

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NIKI G LENOX VILLAGE LADIES: Please join me for the FINAL Lenox Village studio class, Friday, March 31st 5:15am-6:15am, free of charge. ALL Members past and present are invited to attend! Just send me a message if you would like to reserve your spot.

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The new owner of Niki G's Lenox Village studio is offering free classes on Saturday April 1st! Check out her schedule and be sure to like her page Empower.Studio for more updates!
After 7 years in the Lenox Village studio, this is our last week of Niki G's Boot Camp Lenox Village. We will continue offering 5:15am classes in Belle Meade as well as online/at-home programs.
Thank you to all the ladies who have supported this little studio. I will always be grateful you. Please continue to support small businesses, women business owners and your local community! #finishstrong #dreambig ✌️💕

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The new owner of Niki G's Lenox Village studio is offering free classes on Saturday April 1st! Check out her schedule and be sure to like her page Empower.Studio for more updates!
After 7 years in the Lenox Village studio, this is our last week of Niki G's Boot Camp Lenox Village. We will continue offering 5:15am classes in Belle Meade as well as online/at-home programs.
Thank you to all the ladies who have supported this little studio. I will always be grateful you. Please continue to support small businesses, women business owners and your local community! #finishstrong #dreambig ✌️💕

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To stick with it, make your work out as CONVENIENT as possible! Are you straining to include your chosen exercise routine into your life? If your exercise time isn’t a seamless part of your daily life, if it causes too much of a strain and headache to accomplish, then you won’t stick with it. Find a time, a place and a modality of exercise that is as convenient to your real life as possible, so that you can stay consistent. #nikigsbootcamp

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Instructor Kat showing the ladies how it's done! Kat is a new mom and rocking the #fitmom thing!

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What an amazing halftime show last night!! Our ladies love the TRX too #ladygaga

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Blackjack workout this Saturday at 8:15am w/Niki! 21 fat blasting, body sculpting exercises, 21 reps. Are you up for the challenge? Reserve your spot now with your membership, or schedule a drop-in class! www.nikig.info #nikigsbootcamp #nashville

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