Hey guys, we've been asked if we can participate in a quick survey for someone over at UPenn.

"Hello! I am doing research on drinking water fountains near running routes in Philadelphia. As prominent and active runners, I was hoping that you and the members of your running group might be able to fill out a quick 1-minute survey to aid in my research. Thank you so much for any help you can provide!"

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A tickler of a report from former-Philly Frontrunner and now-London Frontrunners Bob R. at London's Pride Parade: "Yesterday was the London Pride Parade. I marched with Democrats Abroad. The American Embassy LGBT group marched in a London double decker bus! The Ambassador was onboard too! The crowds really gave us a big cheer due to the Supreme Court victory. Here is a video of the Embassy bus and a photo of us marching...Cheers, Bob"