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Do you suffer from arthritis or other type of inflammation? Twon Schroeder Nutritional Therapy explains what causes inflammations and suggests food remedies for these common health problems.
If you're watching live, ask a question in the comments below.
Twon and Greg Monzel of Wild Persimmon School of Wellness will be at Pogue's Run Grocer for free Ask an Herbalist / Ask a Nutritionist mini-consultations this Saturday.
Join us tomorrow for Member Appreciation Day! Members enjoy 10% off your entire purchase. http://ht.ly/7bE2309x3Bm
Food deserts are a nationwide problem, but an urban farm in Dallas, Texas is working hard to grow hope while growing food. Read the full story here: http://ht.ly/5Gne309x75q.
This weather is Mother Nature's way of saying you deserve a night in with Hoosier Popcorn.
Try this White Bean Hummus Wraps with Avocado and Bell Peppers recipe for a simple, heart-healthy lunch or dinner. http://ht.ly/g5eT309iphn #HeartMonth
It's closer than you think. Did you know 500 Indiana neighborhoods are considered food deserts? Watch this great video from our friends at the Indiana Healthy Food Access Coalition to learn more. http://ht.ly/4cgt309ijov.
It's #SandwichOfTheWeek time!
This week: The Korean Savory Swine
This week, we feature a delicious Smoked Kimchi Pork Loin from Smoking Goose Meatery that features kimchi from FERMENTI ARTISAN. We’ve paired it with Smoked Gouda Cheese from Boar's Head, topped it with our Housemade Pickled Ginger - Garlic - Wasabi Aioli and served it with Lettuce, Tomato and Red Onion on your favorite bread from Cornerstone Bread Co.
...Big on flavor, easy on the spice, it’s a great eastern deli surprise if we do say so ourselves.
Did you know you can get this and any selection of sandwiches, meats, cheeses and vegetables catered for your next lunch or party?
Stop by our Deli, enjoy a Sandwich of the Week and ask about our Catering Services.
Are you thinking about starting your own hive? Check out Beekeeping 101 with PRG member Zach Adamson. This fun, educational class will leave you buzzing with excitement to begin your own beekeeping story. The class is this Sunday at 5pm. For more information, visit http://ht.ly/uq1s309ie9K.
Tomorrow is Member Appreciation Day! If you're a member-owner of Pogue's Run Grocer, we'd like to show our appreciation by offering 10% off your entire purchase. http://ht.ly/I3Di309bq5N
Eat with the seasons, your heart will thank you. Eating seasonal fruits and veggies makes adding color to your diet more interesting. Not sure what's in season? Find out here: http://ht.ly/J1CU309bdkt. #HeartMonth
The push is on to dry up food deserts. Thank you, Member Jo Ellen Meyers Sharp, for sharing this great read >> http://ht.ly/Q5hX309ehXA.
It's February and really warm out, but not quite time for planting. It is time to start getting ready though. Pogue's Run Grocer Produce Manager, Michael Yeager talks about prepping for seed starts.
We closed early today so our employees and staff could attend the Annual Members Meeting. We'll see you tomorrow!
