There is no better time than now for change!

We can’t stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems. Physical therapists, who are movement experts, prescribe physical act

Changing our perspective on disability One photo at the time.

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Madeline was born with Down syndrome... Now she's proving to the world that her disability could never stop her from achieving all her dreams ❤️
Just look at her career choice today! 😮 😮 😮

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Movement Equals Improvement

Saint Luke's Rehabilitation Institute is using our region's first ever virtual reality driving simulator to provide patients with rehab exercises.
Scientists have more evidence that exercise improves brain health and could be a lifesaving ingredient that prevents Alzheimer's disease.
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A study with insights for Parkinson's finds that the brain uses a burst of dopamine, not a steady level, to initiate movement and maintain its vigor.
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LITTLE ROCK, Ark. (KTHV) - For the first time in Arkansas, a new all-inclusive bathroom is available for families.
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VR gives handicapped man experience he’ll never forget
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Evan uses a wheelchair and hasn’t skied since he was 15 years old. Tears fell down his face as he got to experience the slopes in a new way.

While the Olympics themselves are exciting, it'd be hard to argue that they're more inspiring than the Paralympics, where adaptive sports take center stage. These incredible athletes are doing the same sports as their Olympic peers, but with the adde…
'People see me out in the community and they judge me .. students at uni think I'm weird.'
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Do you still think the sky is the limit? Check out what Yvette Pegues, our Quadriciser Corp Ambassador was doing this week. What a fun time Yvette!!!!

Yvette Pegues added 2 photos and a videofeeling super with Shari Zakim-Yacouby and 4 others at Aspen/Snowmass- Colorado, USA.

🤣...#Day4 was our #FinalFunSkiDay. It felt like a #RollerCoaster ride...wait, that’s EXACTLY what we did on the Breathtaker Alpine Coaster in between ski runs w...ith my #SkiTribe: Karen and Alice from Challenge Aspen today. WARNING: you may need to #TurnDown your volume so we can #TurnUP the #CoasterFUN. #CelebrateAbilities #SHAREThis #disAbilityLife

So my Coaches (and Coaster attraction team) took special care during un/load as well as the #RideAlong assist, especially since this was my 1st (roller) coaster ride since TBI/SCI. The 2-miles of (moderate) dips, dives and loops at speeds of up to 28mph took up 10 mins of GoPro footage - so we shortened it for your brief viewing pleasure...LOL! Lower Left photo are the SpecialOlympics skiers (green jackets) and their coaches (blue jackets). Lower right photo are all but a few of the Shepherd Center team, participants and our INCREDIBLE Coaches! #ChanceOfaLifetime Aspen/Snowmass- Colorado, USA Aspen/Snowmass Ski Resort Aspen/Snowmass Condo Snowmass Village, Colorado #disAbilityLife

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Experts agree that exercise has benefits that go beyond the physical.

Movement "stimulates your body. It stimulates your mind. It puts your psyche in a better place," said Dr. Margaret "Meg" Fisher, medical director of the Unterberg Children's Hospital at Monmouth Medical Center in Long Branch.…/why-recess-important-hitt…/1063629001/

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