6 Reviews
Tell people what you think
Clara Samantha John
· July 8, 2017
My right knee has been painful. I have mild osteoarthritis and I haven't completed a month of the Recogen yet but my knee feels a lot better.
Guek Moey Khoo
· August 20, 2017
Good thing are to share with my family and friend

You're on the right track by using Recogen daily, now it's time to do a little physical activity that helps strengthen the joints.

This week, it's doing wall squats. Here are the steps:
1. Stand with your head and back against a wall
2. Position your feet shoulder-width apart...
3. Keep your arms at your sides
4. Lower your body into a squat position
5. Hold the position as long as you can

How many seconds can you do a wall squat for?
Share it in the comments!

See More
Image may contain: 1 person, text
Check out what Recogen can do to your joint. Your daily activities will never be the same again when you take Recogen. Share this with people you care!
Stretch It Fridays - Shoulder Rotations stretch
Mix It Monday - Avocado Coconut Juice