Riverside CounsellingMental Health Service in Port Coquitlam, British Columbia
Not only are these useful techniques for helping children self-soothe, they work for adults too!
Navigating childhood challenges can be stressful, and sometimes deep breathing isn’t the solution that works for your child.
The final results are in! Thanks to your support, we saw a record 138,383,995 calls, texts, tweets, video views, and use of our Facebook frame and Snapchat filt...er on Bell Let’s Talk Day. That means an additional $6,919,199.75 will be donated to mental health initiatives in Canada. Incredible work everyone! #BellLetsTalk
Late to the game, but let’s do this! If you haven’t watched and shared - please do!!! Decrease the stigma of mental health and raise money for mental health initiatives!
Let’s end the stigma and get talking about mental health (while simultaneously raising money for services)!
#BellLetsTalk Day is January 31! Add our frame to your profile picture to join the conversation and help end the stigma surrounding mental illness. On Jan. 31, ...we will donate 5 cents towards mental health initiatives for every filter used so be sure to keep yours up until January 31.
To add our frame to your photo, please visit https://www.facebook.com/profilepicframes and select our frame from the list or search for it using the keywords “Bell Let’s Talk.” If you're on mobile, visit the link and click "add frame."
It’s true! Exploring our stories to make meaning of them can have restorative effects.
Another successful grocery shop that will hopefully help to make a family feel less worried about food and more loved and connected. Thank you to the DiFabio's, Richardson's and Bove's for all pitching in to support a family in need this holiday season!
It can be overwhelming to start making meaningful changes in our relationships. So, start with a small step - "small things often can create big changes over time".
Marriage Minute is a free resource that offers help with the process - check it out!