I'm saddened, however, by the removal of the eucalyptus
Are you ready for #WellnessWesnesday?! Well guess what, it’s here! Keep checking in every Wednesday to Learn about our #MoveWell Program! What is #MoveWell? It’s a specific exercise program designed for people like you! Follow us on an 8-week journey as we put ourselves to the test, alongside with you! Do you suffer from chronic joint pain? Have you been experiencing a decreased sense of flexibly and mobility? We want to change YOUR life! Join us at the RWJ fitness & Wellness Center to launch you into living well!
Due to an all day swim meet Aqua Zumba with Vivian will be cancelled on Sunday 2/25.
We will see you all back at it in Aqua Zumba the following week. Thank you for your understanding & we apologize for the inconvenience.
Find your balance with us & @animalflowofficial tomorrow in the Cycle Studio in NB at 9:30am!
Did you know Animal flow patterns are performed in all three planes (transverse, up/down, side/side) which leads to having a greater body awareness and more sense of responding to stimuli appropriately. #juatmove #fitandwell
This #Valentines day we want to remind you to show yourself some ❤️ Whether that is taking an hour to yourself to get in a good sweat, a moment of meditation or a day at the spa. Take the time to thank yourself & your body for carrying you through this adventure we call life!
TONIGHT: Two free health events at Robert Wood Johnson Fitness & Wellness Center: Health screenings from 5-7 p.m. and a Bollywood dance class from 5:45-6:45 p.m., followed by free henna temporary tattoos!
All are welcome to attend these events, held in conjunction with the Mayor's Wellness Campaign. #NBMWC