When you have a sense of purpose, it stays with you through the day—and the night. Those involved with a good cause report better sleep quality and are less lik...ely to suffer from sleep apnea and restless leg syndrome. Try volunteering for a cause you care about, or find purpose through mindfulness. #AgeWell
Splendido is proud to offer options when it comes to our homes, including our amazing new Villa Homes that are now available to reserve. Check out our video to hear from residents who chose Villa Home living and learn why they find it to be a terrific fit!
Now is a great time to discover the comforts and conveniences of all-inclusive living in a beautiful one-bedroom Terrace Home at Splendido! We've got a couple available, but they're going fast! Schedule a visit to see them in person: (520) 762.4090 or email@example.com.
Want some great ideas for breathing new life into some of your favorite furniture? Check out these tips from our fabulous designer and move-in coordinator.
Today's Tip: An Apple a Day keeps Distress at Bay.
Nutrition plays a huge role in our mental health. A recent study shows that eating fruits and vegetables is a...ssociated with significantly lower levels of psychological distress, particularly in women. On your next trip to the market, stock up on fresh produce. #AgeWell