Times flies when you're learning, growing, and improving. Here are the best psychology + self improvement articles published at The Emotion Machine in 2016.
It's important we learn how to be honest about sensitive and controversial subjects without sounding "too negative."
Discover how to reprogram your thinking by identifying these 10 cognitive distortions and learning how to reframe them in any situation.
Do you feel like you're part of your community? If your answer is "no," you're definitely not alone.
Do you have a healthy relationship with the stuff in your life?
Trying to start meditation but having problems? Here are 3 common struggles and what to do about it!
True mental health is not being afraid of any single thought.
At times it's often very important to go through a "single phase," because it gives you an opportunity to focus on different priorities in your life.
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