Fairfield, Iowa 52556
PlacesFairfield, IowaTranscendental Meditation for Women
My TM-Sidhis course - Phili...ppines 1984.
In 2009 - 2013 my son Matthew Johnson attended, then graduated from MUM.
He then chose to stay, work, and live in Fairfield until 2015.
A wonderful experience
Each sitting of meditation is like having a restorative vacation. I have sustained, fresh energy. I feel far more settled, and little things that used to bother me, don’t as much anymore. I’m more present, and more easily able to listen to and engage with others without my mind wandering. Each sitting of meditation leaves me feeling both incredibly relaxed and energized at the same time. I wish I’d discovered TM years ago.
—Kathleen Thomson, Constable [retired], Saanich Police Department. http://ow.ly/aS0Q30ijqR3
Looking ahead both with humor and nervousness during the months of pregnancy, heavy with a child or maybe more than one, a mom can be both delighted and wary—after all, she had once been a little child, maybe had even been a handful, and precocious. And I’ve repeatedly heard parents joke about how the precious bundle of joy would someday morph into a teenager. Yikes. http://ow.ly/EgYG30ijj4D
",,,transcendental meditation every day to reconnect with reality and disconnect from her devices" Learn more about TM: www.tm-women.org
Learn TM for yourself: www.tm-women.org/contact-us
Learn TM for yourself: www.tm-women.org/contact-us
Bob Roth’s #STRENGTHINSTILLNESS is officially available today. Proceeds from the book, a practical, straightforward guide to meditation, help provide #TM to at-risk students, women, and vets.
Find out more: http://amzn.to/2B9YiGF
TM on Good Morning America.
Calm your mind.
www.tm-women.org/contact-us
TM allows the mind to settle very deeply inward—in a natural way. TM teachers call this effortless transcending. It’s what sets TM apart and why the technique is so beneficial for mind and body, right from the start.
www.tm-women.org
Transcendental Meditation: Michael J Fox
...He closed his eyes and began to meditate. Within seconds — literally seconds — all his tremors ceased. I am not talking gradually subsided, but just stopped. Stunned by what I saw, I closed my eyes and meditated with him. A few minutes later, when we both were done meditating, I looked over at him, and he was staring at his hands, which lay motionless on his lap. He sat like that for several more minutes, just looking at his hand...s.
“This moment,” he said, “is the calmest I have felt in years. Decades.”
We met the following day and, sure enough, he said the same thing happened...
Whenever he did TM, the tremors ceased. He said he had begun sleeping more soundly through the night whereas before he would wake up every one or two hours...
A month later, in another visit, Michael recalled how uncharacteristically relaxed he felt immediately prior to delivering an hour-long talk on Parkinson’s before a large audience in Toronto. ...he meditated for 20 minutes in the green room, walked out on stage, and gave one of the best talks of his life...
Although Michael’s tremors do inevitably return after he finishes his 20-minute meditation, for him the big thing has been the significant reduction in anxiety levels and the dramatic overall improvement in his quality of life...
(Excerpt from Strength in Stillness)
www.tm-women.org
Eating a healthy diet.
Maintaining a healthy weight.
Getting enough physical activity.
Not smoking or using other forms of tobacco.
Limiting alcohol use....
We would add: Learning TM. www.tm-women.org
Transcendental Meditation for Women added a new photo.
Paul McCartneys daughter, Stella McCartney learned Transcendental Meditation in her 20's. “I didn’t want to part with money for it. But, you know, it’s probably the best investment I ever made...the beauty of TM is that it doesn’t matter who you are, what color you are, what size you are, what age you are; it’s an answer that everybody can bring into their life. I don’t see any negatives from anyone meditating. All I see from it is positivity.” www.tm-women.org
http://ow.ly/i3Ny30i42r4
