Next week. Men's Health Week June 12-18.
Now. Listen to this podcast discussing how to stop men dying from preventable causes with A/Professor Gary Richardson. Www.transformedmanshow.com

Not for men only

No sunrise yet but a beautiful way to start Sunday at The Transformed Man Club.
Time to warm up.
#sunday #melbourne #menshealth

Especially for men wanting fitness
13 minute fitness session
Then coffee and chat on men's health.
First timers DM me for more detail.

First harvest. Woohoo.
#grow #food #urbanfarming #health #eatrealfood

Insta worthy Insta healthy Insta friggin delicious
#saturday #breakfast #eatrealfood #health #menshealth #omelette

Fitness party anyone?

The true life transformation of Christian Schwaerzler is amazing and inspiring. Listen to his story here on the Transformed Man Show and find out his advice for other men wanting to get fit and healthy. Download and listen now. https://itunes.apple.com/…/003-true-life-tran…/id1241641122…

Feed your brain. In this new episode of the Transformed Man Show Delia McCabe educates us on the way to nourish our brain and maximise performance. Download and listen now. https://itunes.apple.com/…/002-feed-your-brai…/id1241641122…

Healthy body, healthy mind. In this new episode of the Transformed Man Show Sam Hanna gives insight to the benefits of living and training to create the best version of you. Download and listen now. https://itunes.apple.com/…/005-healthy-body-h…/id1241641122…

The Transformed Man Show podcast is now available. Subscribe, listen, review.
www.transformedmanshow.com
https://itunes.apple.com/…/transformed-man-show/id1241641122
#health #fitfam #fitness #melbourne #menshealth

Tomorrow. June 1 = Podcast 1
Www.transformedmanshow.com
#health #fitness #menshealth #podcast

Great night of health education and fitness with all the men @sonsofthewest
#menshealth #melbourne #fitness #fitfam #health

Give up the scales. They have a tendency to lie...