63 Reviews
Tell people what you think
Luke McChesney
· March 14, 2018
This place is awesome for so many reasons. Helping me to be a better me every day!
Ashleigh Kishell
· May 4, 2017
I can't even find the words to describe how wonderful this gym is. The owner is an amazing person who has also collected an amazing team of coaches!!! Best atmosphere and group of people ive ever came... across. West metro crossfit has changed my life in more ways then one and nothing in this world could get me to go to any other gym !!!!! See More
Jenny Preston
· February 8, 2018
My home away from home! WMCF makes me a better person - inside and out!!
Grant Simmons
· September 11, 2016
I have really enjoyed the gym. Everyone is friendly and inviting, coaches are helpful and doesn't allow anyone to push too hard and go past to what they are ready for. No pressure environment where I ...can learn and not be judged or forced to put up weights I shouldn't. Thanks Sol and the team

Parking is hard (have to walk more than 15') but it is only because of the 6 car mechanic businesses in one building that keep their cars parked in 80% of the spots.
See More
Jen Teeters
· May 22, 2016
I feel like crossfit people rally together as a family across the nation. Like when a crossfitter finds out another person is a crossfitter they automatically become this crossfit family. The crossfit... gym up the street from us has these occasional gatherings where they take up all the parking all up and down our street, close off the parking lot where other businesses operate and sit in lawn chairs and eat burgers. Even on just a normal crossfit day they give us dirty looks like we're not as good as them. Then yesterday, when My husband kindly asked two of them as they were walking past our house if they could help him lift something heavy out of the back of our car (which was backed up to the garage). They immediately made an excuse about how they've lifted enough heavy stuff today and would not help him. Good job West Metro Crossfit! Way to make a name for yourselves in our community. I would never consider joining the "crossfit family" after the example I've seen from them. Never. See More
Kara Math
· February 3, 2017
Coaches are the best you will ever find. The atmosphere is contagious and the challenges are never ending. You'll never find a gym like this!
Sarah Murer
April 11, 2013
Soloman and the other WMCF coaches are some of the best trainers I have ever worked with. Not only do they keep a close eye on each student, but they take the time to teach us the proper way to do eac...h element of the workout. I was really nervous about going to my first CrossFit class, but Soloman has helped me every step of the way. Here I am six months later and I'm totally hooked! He goes out of his way to make sure his students are confident, comfortable, and happy- all while you are in the middle of one hell of an ass kicking workout! I recommend WMCF to anyone that will listen to me! Thanks to Solomon and the other WMCF coaches for helping me and believing in me each and every day! See More
Anna Alexis
· February 25, 2015
A great place for community but also intense workouts with coaches teaching you correct form so you can maximize on your goals without getting injured. One month down and everything about my experienc...e has been great. See More
Jacque Takanashi
· September 27, 2016
I love this gym. We starred here in February and were instantly welcomed. The coaching staff knows what they are talking about and I have seen incredible results working out here.
Erin Comstock-Love
· October 3, 2014
I was a sceptic when it came to Crossfit, but this gym has the best coaches ever! You'll learn so much and everything you do will be done correctly! I'm so addicted! I dare you to try it!!
MJ Ytterberg
· October 1, 2015
This place rocks! Huge community feeling with challenging workouts surrounded by driven coaches and peers! I can't wait to go back
Robert Christian
· May 18, 2014
Myself and some of my fellow coaches and athletes from CrossFit Down Valley participated in the Spring Fling team competition at West Metro CrossFit. Awesome gym, awesome competition, and great people.... - Rob, CrossFit Down Valley. See More
DrJulie Henderson
· December 3, 2013
WMCF is amazing! Coach Soloman & Coach Aaron are great to work with and know how to explain things at a level fit for anyone! Whether you are a hard-core crossfit athlete or not, this is the place to be!
Jennifer Roark
· May 22, 2016
I live next to this place. Their customers do not allow for us to park at our house, it's annoying
Gerrod Frame
· December 8, 2015
Dropped in while visiting the area, was welcomed and loved the coaching, facility and athletes! Thank you for the hospitality!
Lon Sz
· May 22, 2017
Great experience at the 2017 Spring Fling! Thanks guys.
Felica Goett
· September 14, 2016
Loved my first day Tuesday!! Ready for day 2 tomorrow!! ���
Alyssa Grace Falbo
· June 3, 2013
Best place on earth! No better crossfit gym in town!
Brandi Beer
· October 5, 2016
So glad I joined this gym! Been having a blast!!!
Robin Kimbrel Wiggs
March 11, 2013
Soloman is amazing, knowledgable and an all around good guy. Don't tell him I said that though.
Saturday – 180317 By Sol  Posted March 16, 2018  In Uncategorized 0 0 ANNOUNCEMENTS CrossFit Open 2018/Friday Night Lights Join us Friday Nights from 4:30-7:00pm to get your WOD in and cheer on others! Make sure to sign up for your heat time (register in ZenPlanner) WOD In teams of 2, complete t...


To celebrate the 5 Year Anniversary of Spring Fling we are extending the EARLY BIRD DISCOUNT to the FIRST 10 TEAMS in each division (normally just the first 5)!!!

Last year Early Bird SOLD OUT IN 5 MINUTES!!!


Get your team, get registered, compete for CASH & Glory!!!

***Registration opens March 19th @ 10am***

Teams = 2 Men/2 Women
Divisions = Rx/Scaled
Cash and other great prizes!!!
May 19th & 20th

***Registration opens this Monday @ 10am***

The Rx Division will compete on Saturday May 19th and the Scaled will compete on Sunday May 20th. Each division will consist of 28 teams.

More details at

See More
Image may contain: 1 person, on stage and shoes