so pleased to announce that TWO new classes are coming soon - Sunday mornings and Monday nights in the Northern Quarter! more details soon...

yes it looks scary, but Briony shows at 1:57 how everyone can learn to do a handstand!

Briohny Smyth teaches pressing to handstand in this 5-minute yoga demonstration. Includes tips for developing strength and confidence to hold your handstand

tonight's class was a great finish! thanks to everyone and namaste - Wednesday class at Montgomery House is back on 18 April 2012 x

don't forget to ring if you want to come round! our happy wednesday yoga class is on, tonight at 7

tonight's class was lovely - partner yoga is ace!

allow others the space to be themselves, and you will find a whole new freedom of self-expression.

Tonight's class was excellent! We've moved to the Annex building at Montgomery House - much quieter!

Class is tonight! Come round, I promise you'll get *something* out of it! 7pm Montgomery House Whalley Range, at the south end of Alexandra Park.

Announcing a new class starting 1st of February 2012! Wednesday nights 7-8pm at Montgomery House, Whalley Range (former YMCA), just off Princess Road. £4 / £3 NUS