>> You've got mail! <<
Nadia Y has shared her experience on Sacred Joy - India Pilgrimage so far in our last newsletter!
A must read....
Do you wish you could fall asleep as easily as this cat? Well lucky for you, YOU CAN!
Learn how to use the power of nature’s essential oils to combat sleepless nights, stress and anxiety!
My mum has been wanting to get into yoga for quite a while now and Balanced Life was recommende
They say they are but it is clearly not reinforced
Its a huge shame because we both really love everything
I can say anything
I always get an answer ...
I get good , fun answers , thanks Shasta
I love my group
I love sharing , laughing , not being judge and to ask question
I love to grow
I love to learn
I so love this place
Attention teenagers, parents, desk workers, commuters, smart phone users. Is your neck sore and tight? Are you suffering from headaches? Do your shoulders and upper back feel stiff?
Join Sarah on Friday, March 2 for Look Better/Feel Better: Yoga for Improved Posture and Better Health.
We will discuss the impacts of poor and good posture on our body and health then you will move through a yoga-based practice to reverse the effects....
Register online at the link or call the studio at 905-428-2300. http://balancedlifeyoga.ca/workshops/…
>>> Ready to stop delaying your dreams of freedom, abundance, and purpose? <<<
Are you done living for the weekend?
Do you have a dream of being your own boss and starting up your own wellness or Yoga biz?...
Or maybe you want to go deeper into your current business or passion project and want to learn how to make actual money, ease-fully.
Are you ready to INVEST in YOU and learn the secrets to a successful business?
Book a complimentary Discovery Call with our Program Advisor Jenn by clicking this link now ==>
~COMING UP this March!! ~
Interested in learning more about Anatomy, Myofascial Release and Yoga for Better Overall Mobility? Krista is offering her Myofascial Release & Yoga for Better Mobility ONE DAY INTENSIVES this March 2018 at Balanced Life Yoga Ajax!
Sunday, March 4th 8:30-5:00 - Explore the Hip and Shoulder Joints
Sunday, March 25th 8:30-5:00 - Explore Your Core
In these full day trainings you will deepen your understanding of Functional Anatomy as it applies to the ...Hip & Shoulder Joints and Core respectively, learn to Align Your Asana for a Better Flow & Mobility AND learn Myofascial Release/Self Massage Techniques with Therapy Balls and other tools that you can add to your personal practice and teachings right away to elevate ALL your current offerings and personal self-care routine.
Full details at: http://balancedlifeyoga.ca/…/continuing-education-specialty/
Counts towards Yoga Alliance Continuing Education Hours and Balanced Life Yoga 300 Hour Certification!
Please pre-register - space is limited!
This gorgeous lady invites you to join her tonight for the ULTIMATE YOGA CHILL PILL - RESTORATIVE WORKSHOP!
4 spaces left! 8:00-9:30 PM // $25 (Bliss save 10%)
Call Jenn to sign up (905) 428-2300 ✨✨✨
Something AWESOME this way comes!
Book your session with one of our 300 Hour Trainees! Excellent way to receive the gift of a therapeutic private session while benefitting a local community organization.
To reserve a spot call us at (905) 428-2300. Donation must be made at time of reservation. SUPER LIMITED SPACES! Perfect for people living with pain, injuries, high-stress, and anxiety.
Sleep better, feel better, live better ~ with doTERRA Essential Oils
Looking for natural ways to find a restful night’s sleep?
Wishing you could reduce those feelings of stress, without turning to medication? Do you want to live better, and feel energized and restored?
Join Jillian on Saturday, March 3 from 1:00-2:30 PM to learn how to use the power of nature’s essential oils to combat sleepless nights, stress and anxiety// $15
Register here >>> http://ow.ly/5JxL30ivJax
Are you ready to create long-lasting change in your life that will benefit how you navigate space mentally, physically, and emotionally?
Are certain ways of living no longer serving you and you're ready to step into your Inspiring Spirit? Learn more about the accelerated 200 hour training starting THIS April!
Book a discovery call with Jenn to learn about your possibility and how to discover your ultimate Truth! >>> (905) 428-2300
Happy Family Day yoga family! We are OPEN!
Who raises your vibration and makes you feel joy?
Who was there for you when you thought you were alone?
Who do you love with all of your heart and want to thank for being on this journey with you? ...
Who are you going to make smile today?
SPREAD SOME LOVE, SPREAD SOME JOY! #FamilyDay
Our Beautiful Pregnant Mama’s and their support peeps at today’s 2UNITE Partner Prenatal Yoga and Birth Prep Workshop with Krista and special guest Laura Apps (pelvic floor physiotherapist) 🙂 What’s this workshop all about?
• learning labor support techniques and comfort measures for birth
• connecting with your partner/labor support person through breath and Partner Yoga
• trying out different birthing positions and learning their advantages/disadvantages (including effect...s on the pelvic floor/perineum)
• all in two hours! Whooo!!
This workshop is offered by-monthly - for April and June dates see: http://balancedlifeyoga.ca/classes/pre-and-post-natal/