Jake scooter

Ajay, Meghan, Jake and Fowaz have lost more than 60 total pounds in one month! Check out the photos!

Check out the before-and-after photos for Ajay, Meghan, Jake and Fowaz through one month of losing weight. Subscribe to our newsletter for behind-the-scenes ...

This week Meghan went on location at LA Dance Fit and Brian Kahn's Self Defense in Santa Monica. Episodes airing in the coming days as Meghan tackles ZUMBA & KRAV MAGA! Have you tried these classes before?


Jennifer Cassetta has got quick and easy snacks for you to eat after every workout!

You've got 60 minutes after you exercise to eat the best snack for your body.

Yes, with the proper exercises it is possible to lift your chest without surgery. BFS trainer Nikki shows you how.

Nikki has three exercises for your to help tone, firm and lift your chest, the natural way. Subscribe to our newsletter for behind-the-scenes updates on our ...

Nikki gives the team four exercises to firm up their rear ends. Do this workout at home and follow along with Nikki!

Nikki puts Ajay, Meghan and Fowaz through a tough workout designed to tone their rear ends. Do this workout at home and follow along with Nikki! Subscribe to...

Ajay gets an intense core workout from Nikki, and has a breakthrough during the process.

Ajay and Nikki have an intense one-on-one training session. Ajay has a breakthrough, reflecting on the mistakes she's made health-wise over the past year. Su...

How much did Ajay, Meghan, Jake and Fowaz lose before their most recent weigh-in? Watch to find out.

All four BFS participants dropped serious before their second weigh-in. Subscribe to our newsletter for behind-the-scenes updates on our participants' pain a...

Get some inspiration from these stars who have lost serious amounts of weight!

Here at Being Fat Sucks we put together our own list of stars who have dropped serious amounts of weight. Subscribe to our newsletter for behind-the-scenes u...

Happy Monday! Time to get back on track towards your #healthy goals! What will you do this week to work towards them? #CleanEating #Fitness

Happy Cinco de Mayo everyone! Follow us on Twitter for some #CincodeMayo healthy eating tips.

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Happy Saturday! Jennifer Cassetta has some shopping advice for Fowaz. He isn't too happy about it.

Fowaz gets recommendations from his nutritionist, Jennifer, about what healthy foods to buy. Let's see if he follows her advice. Subscribe to our newsletter ...

Follow along and do Ajay's modified gladiator workout! It's just seven exercises and guaranteed to make you sweat.

Ajay leads a modified gladiator workout: It's just punches, squats, lunges, burpees, dips, push-ups and sit-ups. It equals lots of sweating. Subscribe to our...

Meghan here with my view from hiking Runyon Canyon today. What are YOU doing to get active this weekend? Follow me on Twitter @meghanlynnallen @bfschannel

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Join the BFS weight-loss community and Skype with Meghan to share your story. Leave a comment and she'll get in touch.

Meghan chats with her friend Karolina about Karolina's own weight loss struggles. She has set her own goals and plans to follow along with BFS as the season ...

How much water are you drinking every day? We want to know. #weightloss #fitness #nutrition #BeingFatSucks

Behind the scenes with Jennifer Cassetta and our director, Justin, filming post workout recovery episode. Stay tuned...

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