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First Lady Obama just put me straight to shame. Good grief. Slay! https://instagram.com/p/24rEJavZNi/
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First Lady Obama slayed at Tuskegee University's recent graduation ceremony, blessing the graduates with some of her wisdom. Here's a snippet -- read the full thing at http://blackgirlsguidetoweightloss.com/its-all-mental/first-lady-obamas-incredible-commencement-speech-at-tuskegee-university/
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Let me know what you got. I got "prosperity." Let's hope it's a good sign for the book. 📝 #bgg2wlarmy
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Hey—are you registered to vote?
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If you’ve been reading the blog for a while, you know I don’t shy away from talking about politics. I’ve been talking about why it’s so hard to get quality health care and fresh produce, why it seems like everything is *so* damn hard for us for *years.*
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Part of that ‘why' is our absence from the midterms, and the midterm *primaries* too! We need to let local primary contenders know what issues matter to us, and then we need to let them know... that supporting us means *we* support them.
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And right now, we need to deliver messages now more than ever.
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I can make *damn* good arguments for why your presence is needed in the voter booth this midterm, disaffected. But FIRST? I need you to register to vote. Visit http://bit.ly/wo-register so that you can use your state’s online registration system to get on the voter rolls ASAP. And then comment below to let me know you did. So we can get it done. #bgg2wlarmy #registertovote #showuptovote #ad

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Posted by A Black Girl's Guide To Weight Loss
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I just keep reminding myself that every next level I reach will not only require a new version of myself to achieve it, but a new version of myself to *maintain* it, too.
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In other words, these changes are and need to be permanent. And I need to take them AND myself seriously.
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I don’t know how much weight I’ve lost at this point. But I know I just started reclaiming my personal records in lifting again, I can jump rope for longer than I’ve ever jumped before, and pushing... myself has never felt more joyful and relieving and relaxing than it does now.
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The new version of myself that’s gonna appear will be the strongest me ever, both mentally and physically. I can’t wait to meet her. ❤️
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Stop playing and follow @bgg2wl on IG! Food, fitness, and a very fun Q&A Wednesday!
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#bgg2wlarmy #weightlossprogress #weightlossmotivation #igweightloss #igfitness #blackfitness #blackwomen #blackwomendoworkout #ebonyfitness #scalefreesummer #scalefreeforever #postpartumfitness #postpartumweightloss #weightloss #weightlosssuccess #igfitfam #ebonyfitness #fitfluential

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