Danielle James5نجمةWhen I first started pole (omg a year ago😅) I was so scared.
I hated meeting new people being in an environment where I... knew no one, and doing things out of my comfort zone that I knew I wouldn't master first time.. but after the first month of going that fear of embarrassi ng myself just went.
I never had self confidence, and now I do.
Every single person I have ever met or had the pleaser too have a class with at bliss are all amazing women, supportiveand encouragin g.
Thank you too my pole buddie Vicky Smith for being the one I can fall on (literally) and know shell be there too catch me.
Thank you A Dawn Bliss for the support the "don't give up", the "you can do it", the physical pushes to get me into superman.
As soon as this baby has popped out I will be straight back too pole. See you in September Bliss 💗💗
Don't give up girls, that beaming smile of achievement when you can finally do that move you have been struggling and trying so hard to master will come soon. عرض المزيد 
Lauren Jade Hayden5نجمةI am loving my Beginners Areal Hoop, booked it twice a week & loving every second of it i never through ide be in the ho...op doing moves by session 3 fine it so exciting and both Stevie & Amanda are great at teaching the class :) roll on my next class. Best thing i ever did x x x x عرض المزيد
Come and try Bliss Dance for a very discounted price! Just £20 for five sessions!
Beginners Pole
Monday 830-930pm
Thursday 630-730pm
Beginners Aerial Hoop
Tuesday 630-730pm
Many apologies to the beginners. You will have your class made up another time
WE NEVER EVER cancel classes, but unfortunately our instructors are all extremely ill.
However we have our new trainee poe instructor Lucy covering our two later classes!
... So be nice 
;)
تمت إضافة صورة جديدة من قبل Bliss Dance إلى الألبوم: صور اليوميات.
تمت إضافة 10 صور جديدة من قبل Bliss Dance — يشعر بـالفخر في Bliss Dance
Awesome classes tonight!!! Hope you all had fun!! These pics are to show Lizzie you all worked hard!
Making pretty shapes in #aerialhoop tonight!
#aerialfitness #hoop #fitness #aerialfitness #aerialhoop #lyra
تمت إضافة صورة جديدة من قبل Bliss Dance إلى الألبوم: صور اليوميات.
Check out @stevieslaymaker new #aerialhoop toy! A foot strap!
How did people find it tonight) 
😀
#aerialfitness #aerial #fitness #aerialhoop #aerialhoopcombo #lyra
New toys for my flexibility and conditioning training using @charlottepolefit #lovelivebend and @sarahscottfitness #offthepole programmes
#polefitness #poledance #poledancing #pd #polefit #flexibility #bendy #flex #training #conditioning
Not quite finished but OH MY DAYS 
❤❤❤❤
check out the freshly done studio and new toilet!
Booking is now open!!
https://goteamup.com/p/253643-bliss-dance/
Please note there are no session Sunday 28th May or daytime sessions Monday 1st and Monday 8th May (Monday evening sessions will still take place on these dates)
The little #poleflow sequence I taught tonight!
Well done all!
#pole #polefitness #poledance #poledancing #pd #polefit #polefloorwork
Check out our Improver nailing pole flow and pole floor work!!!
Harder than it looks!
#pole #polefitness #polefit #poleclass #poleinstructor #poledancing #poleflow #polefloorwork
تمت إضافة صورة جديدة من قبل Bliss Dance إلى الألبوم: صور اليوميات.
Even more added!!
Pole Choreography
Learn a Pole Flow based routine!
Pole & Hoop Jam!
Come and practice what you have been taught in lessons!!
(this is not a taught lesson and new moves cannot be attempted)
Booking opens Monday!
Remember a special discount for everyone is coming!!
Its our 7th Birthday!!!!
