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BPW Makati | Women Becoming Together
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"The Filipina needs to have a new face in the global world. I think we should be able to help the younger generation of Filipinas be able to step up." - Jeannie Javelosa, President & Founder of BPW Makati
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Women entrepreneurs from across ASEAN are participating in the GREAT WOMEN ASEAN Trade Showcase. Come see what's great and unique from our region. #greatwomenasean #womenomics #WomenInBusiness #WomenInTheEconomy #WomenEmpoweringWomen #investinginwomen #SheMeansBusiness
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Everyone is welcome to be part of the BPW Makati Community. However, if you’d like to be a member of the organization, fill in this membership form and confirm by fulfilling the annual membership fee of ₱7,000. You may make payments via PayPal (bpw.makati@gmail.com) or BPI Current Account No. 003521-1084-94 / Account Name: BPW Makati City Inc.
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Women empowerment happening right now 🙌🏻

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We're very eager to know and appreciate more about how periods affect potential! 2 days to go before our event!

Do you have your tickets already? >> https://www.eventbrite.com/e/embodying-the-power-of-the-per…

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Dona Tumacder-Esteban

Happy Monday!!!! First of all, thank you to those who attended the Inner Moon Women's Flow feature class at Yoga+. I'm really very excited for this practice. It... is a practice conceived and birthed from years of moving, experimenting, contemplating, receiving inspiration from my Beloved teachers, and trusting the guidance of my Deep Feminine.

This Women's Flow that embodies the different energetic imprints of the phases our Inner Moon (menstrual cycle) is one of the practices that I am sharing on March 17-18 at the Embodied Woman Immersion. I really hope you can join me for this. I haven't been this excited and inspired in a while. Details are on https://www.facebook.com/events/1975601439323259/

We still have open spaces for the Hormonal Health for Women this Feb 10, 2018. For more information, click on https://www.facebook.com/events/206830333228120/

And if you wish to be with great women movers and shakers in their industries, come to Commune on Feb 7 for a get together with the Business & Professional Women - BPW Makati. I have been invited to give a talk on Embodying the Power of the Period. Details are on https://www.facebook.com/events/141987143144493/

See you in one of these juicy events. Have a great week!

Music in the video by Gabrielle Roth

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"The effects of the female hormone are so potent when it comes to brain health.... The hippocampus is involved in short-term memory and decision-making."

Keen to know more? Join us on our upcoming event, entitled Embodying the Power of the Period. See you on February 7, at 2F Commune!

https://www.eventbrite.com/e/embodying-the-power-of-the-per…

This is how the fluctuation of hormones and menstrual pain affect the shape of your brain.
medicaldaily.com

Even future royal Meghan Markle shares how periods affect potential. We are so excited to know more about it, too!

Have you reserved your tickets to our upcoming event yet? Here's the link >> https://www.eventbrite.com/e/embodying-the-power-of-the-per…

It's time to end the menstrual shame that thwarts girls' success
time.com
FEB7
Wed 6:30 PM UTC+08CommuneMakati, Philippines
43 people interested

“There are going to be corresponding fluctuations in other hormones that are definitely going to affect emotions, processes of thought, and physical well-being.”

Know more about how our menstrual cycles affects us in our upcoming event entitled "Embodying the Power of the Period" on February 7, 2018 with speaker Dona Tumacer-Esteban. Get your tickets here >> https://www.eventbrite.com/e/embodying-the-power-of-the-per…

Your hormones can affect your emotions the whole month long. Learn about menstrual cycle phases and how hormonal changes influence a woman's behavior.
everydayhealth.com

From happy to moody. Dona will get into the science of the period and show us how we can manage our emotions better and, in turn, manage our lives (personal and professional) better.

Feeling Moody? It Could Be Your Menstrual Cycle. Find Out How Your Hormones Can Impact Your Emotional Health All Month Long. Women Who Experience Premenstrua...
youtube.com

Women’s well-being advocate and energy management coach Dona Tumacder-Esteban will share with us her insights on and experiences with minding her flow and living (and leading!) not only from the head space but also from her womb space!

Join us on our event entitled "Embodying the Power of the Period" on February 7!

RSVP to the event: https://web.facebook.com/events/141987143144493/

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Embodying the Power of your Period

As women, full empowerment is incomplete until we create an intimate dialogue with our bodies and understand the power and creativity embedded in our wombs. In this forum, women’s well-being advocate and energy management coach Dona Tumacder-Esteban will share with us her insights on and experiences with minding her flow and living (and leading!) not only from the head space but also from her womb space.

Our Expert:...
Dona Tumacder-Esteban has one purpose: to help you fall in love with yourself fully, fiercely, unapologetically. Dona is the pioneer of Yin Yoga, Embodiment Practices, Energy Management, and Women’s Well-being in the Philippines. She draws from over 17 years of practicing movement as meditation and teaching mindfulness in the workplace. Dona is also a certified Integrative Nutrition Coach focusing on hormonal health for women. Among her teachers and mentors, she considers Angela Farmer (yoga), Angeles Arrien (The Fourfold Way), and Carol Cano (The Braided Way and indigenous leadership) as her greatest influences. Dona has shared her workshops and immersions in Asia, Europe, and Australia. www.widerwandwidercircles.com

Our agenda for the evening:
630 - 730pm Dinner and networking
730 - 8pm Talk
8- 830pm Open forum, Q&A

As is the norm, individual tabs will be set for the evening. Everyone is welcome to participate. Non-members have a door charge of P500 but will be waived should you become a member.

See you soon!

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FEB7
Wed 6:30 PM UTC+08CommuneMakati, Philippines
43 people interested

Thank you to everyone who had joined us last November 29, Wednesday, as together we become part of a "wave of change." We hope we are able to spark great ideas and solutions that can help everyone foster more sustainable business practices. 'Til the next one! #BPWMakati

Thank you to everyone who had joined us last November 29, Wednesday, as together we become part of a "wave of change." We hope we are able to spark great ideas and solutions that can help everyone foster more sustainable business practices. 'Til the next one! #BPWMakati

Thank you to everyone who had joined us last November 29, Wednesday, as together we become part of a "wave of change." We hope we are able to spark great ideas and solutions that can help everyone foster more sustainable business practices. 'Til the next one! #BPWMakati