This dream chose you for a reason, don't run from it-- Pour your heart and soul into your life's work and to hell with the voices that tell you otherwise. Your critics do NOT count, for their voices will fade. You on the other hand, you will shine. You will inspire. You will bring hope to the next generation in line. BELIEVE in this! Pray for it. You, your family, and the generations to come are counting on you.. Don't disappoint.
REST-PAUSE sets are a GREAT way to improve your workout intensity, channel focus into new muscle fibers that might be overlooked and really receive a solid PUMP.
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Nothing like filling a good PUMP for Chest day.
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Killer back workout today with this superset at the end of training. 👌🏼I feel a much stronger contraction and stretch in the lower lats when using the bosu ball as a slight incline while doing cable rows. As for straight-arm cable pulldowns, well who doesn't love finishing off with those suckers? 😝🤘🏼 #Welcome2Someday
I hope everyone is staying safe. Praying for those effected by Hurricane #Matthew
Watch the sunrise over Daytona Beach, Florida, as Hurricane #Matthew lingers just off shore. The storm, now a category 3, is still packing 120 mph winds and thr...eatening widespread coastal flooding. http://cnn.it/2dXctkC
(As seen on Surfline. No audio. Camera will shift positions. Watch it 24/7 at http://www.surfline.com/surf-re…/daytona-beach-florida_5332/).
#MotivationMonday What are you lifting today???
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