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Always Open

‪Join us at the July Fashion Show/Launch Party happening on July 5. City 'N Social members get in for free.…

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Who likes podcasts? We like podcasts. You're going to love the latest episode about developing your brand featuring Park Avenue Communications. Check it out and leave us a comment.…/podc…/city-n-social/id1227786953…

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Creating Your Community

Happy Saturday. Head out today and support one of the many locally owned businesses in #YEG. Might we suggest breakfast at Kb & co followed by yoga at Moksha Yoga Edmonton. Then lunch at Browns Socialhouse Windermere then a bike in the river valley.

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We just released our first Podcast where we talk a bit about what we're planning with City 'N Social. Check it out now.

Here we go. Our first podcast episode for City 'N Social. What are we all about? What do we have in store? How do we help create community. Check out our feed on Soundcloud

Talking community and leaving a legacy on the podcast tomorrow with Chris Tse from Blitz Conditioning. Subscribe here to download our newest episode every Monday.…/podc…/city-n-social/id1227786953…

Download past episodes or subscribe to future episodes of City 'N Social by City 'N Social for free.

Happy Monday. Episode 6 of the City 'N Social podcast is live now. We're chatting social media tips and why it's more important to engage with your followers rather than just counting likes and number of followers. Download the podcast at…/podc…/city-n-social/id1227786953…

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Create some amazing memories for your members. What are you doing to not just attract new members but keep your current ones engaged? Come join us at our Community Sweat next weekend. We're including a stop at Spinunity Windermere and 2 other studios before heading to Browns Socialhouse Windermere for some conversation and networking. Get more details and tickets by clicking the link below.…

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Who's your tribe? How do you motivate them to become part of your community? It's important as a wellness business owner to identify who your people are and then make them feel part of something bigger. Tag a business doing great things and you could win a seat in our first Community Sweat Event happening on May 28.

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Are you joining us? May 28. Community Sweat. Just for fitness and wellness business owners. Details at…

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Words of wisdom from this week's podcast featuring Dai Manuel. "Be present in order to truly engage. You have to take care of yourself before you can take care of others. Don't count the days. Make the days count." Click the link below to hear our interview with the creator of the Whole Life Fitness Manifesto and be sure to pay attention to his 5 Pillars.…/podc…/city-n-social/id1227786953…

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Networking. It's one of the best ways to build your community and learn from other brands. It's part of what we do with City 'N Social. Get more details at and let's start building.

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NEW EPISODE ALERT!!! Guess who's on the latest podcast. Whole Life Fitness Manifesto creator Dai Manuel: Your Lifestyle Mentor is on the show this week.…/podc…/city-n-social/id1227786953…

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We're uber pumped to be chatting with Dai Manuel: Your Lifestyle Mentor on the next podcast. We caught up with him in Bali on his world wide adventure talking about the Whole Life Fitness Manifesto. We're dropping the next edition of the podcast on Monday so subscribe for an instant download.…/podc…/city-n-social/id1227786953…

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Hard work trumps pure skill any day. Even Matt Hendricks got to where he is today by working his ass off. As a business owner you are always hustling. Always looking for ways to improve and make the next deal. But every once and a while you need to take a little break and live life. LET'S GO OILERS. 🎉🏒🥅🚨

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City 'N Social added an event.
May 9

Our first Community Sweat will be happening on May 28 starting at 12pm at Sculpt Barre South (6103 Currents Dr NW). Registrants will check in starting at 11:30 where they will pick up their items and get started for the day.

The schedule will be as follows:

Sculpt Barre South - 12pm...
Spinunity Windermere - 1pm
Navina Yoga - 2pm
Browns Social House - 3pm

We will be doing a 30-45 min workout at each location before moving on to the rest. Refreshments and snacks will be provided at each locations.

After the workouts, join us at Brown's Social House in Windermere where we can chat business and have a beer and some snacks (your first beverage and some light snacks are on compliments of the fine folks at Brown's Social House).

Only 15 registrants are accepted so register quickly.

Registration is free with your membership. If you would like to bring a friend or if you are not a member, the cost is $30.

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