Looks like a snowy day is upon us! We've added 2 Computrainer classes tomorrow morning so you can still ride! You can also still ride Indoor Cycle with Megan and Kerri, or do TRX with Kerri. See you there!

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REMINDER!!! Schedule Change!

Tomorrow, we are running classes 1 HOUR EARLY! Check the schedule at !!

AND - Diane Hamilton will be teaching TWICE!


See you bright and early !!

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82 Reviews
Tell people what you think
Sarah Pledger
· December 9, 2017
Loved the spin class I took there, the instructor was wicked awesome! The rest of the staff was both knowledgeable and helpful!
Katy Scully Mayo
· June 9, 2017
Was apprehensive to join spin but went with a friend and Cris was the instructor. He was great, got us situated on the bikes and made us feel very welcome. Can't wait to go back next week.
Arvella Hagan
· December 29, 2016
Cycle life studio is a great and fun place to continue working on your cycling skills when the weather turns snowy and cold. However, it is also a place to con...tinue working on your cycling skills all year long I am told by the owner Mike. Mike is an awesome instructor who meets you where you are at with your cycling skills. His studio is impeccable. Come join us. I have met such a nice group of people who are motivated and encouraging. We have a lot of fun. See More
Debra Derbyshire
· May 24, 2017
Went to my 1st spin class ever, Meghan was great and so helpful! Great workout! I will definitely be back!
Mohamad Ojjeh
· December 10, 2016
What an awesome place to get in shape, I started training at Cycle Life last winter and I become a better cyclist then I can ever imagined as a new rider, Mike and his team are great to work with, they work you hard to get to your goal, Highly Recommended !
David Martin
· December 10, 2016
Training indoors through the winter is hard on your own. Mike and the guys at CycleLife are super encouraging and make it fun. You'll push yourself further than you ever thought possible and you'll meet some great people too. Then you'll crush it when you hit the roads and trails!
Sarah Justice Skulte
· December 18, 2016
Love this place! Friendly welcoming staff, motivational instructors and great equipment. New to spin as of a couple of months ago, but already love it and need more of it.
Jeff Sweeney
· October 13, 2016
I enjoy this class ! I've become a much better cyclist since Mike has been coach me on the Compu trainer. . I feel much more powerful when I go back out side. I highly recommend this class ! to anyone training to ride a bike faster or to do triathlons or even just to enjoy bicycle !
Lauren Roche
· February 6, 2016
Got my highest Watts ever this morning!!! Alisa's class was awesome! She always pushes me to my limit! Great tunes too! I didn't want class to end! I'm pumped!!! Thank you Alisa and Thank you Cycle Life! ❤️
Steven Reardon
· August 2, 2015
This morning was my 1st spin class at life cycle and it was amazing !!! Kerri did a great !! Job as instructor. The studio and equipment was clean and up to date. The owners where w very friendly and helpful.
Elizabeth Anne
· September 10, 2015
Tonight was my first class and I loved it! I got a great work out and I will absolutely be back next week! Our teacher pushed us to the very end!
Kay Anderson
· May 30, 2015
Tackled hills in Lenox today that I would NEVER have even tried before. Guess what - I made it up, down, back & forth! It wasn't pretty but a huge accomplishment for me - Thanks Mike & Winter Training 1 & 2!!
Susan Clavin
· April 2, 2017
Great studio, computrainer classes will get you ready for race season
Kathleen Bradley Antonelli
· January 19, 2017
Great class, great music! Definitely going back
Meaghan was a great instructor
Jocelyn French
· January 8, 2014
I tried the studio for the first time last night and I loved it! Marko was an excellent instructor. I will definitely be back to get my ride on!
Arthur Dunne
· January 6, 2017
Always a great workout with great people. I leave with a smile every time.
Rebecca Rogers
· December 26, 2013
Any spin or cycle enthusiasts from beginner to advanced should try this place out. Great workout and a good time!
Lisa Jane Pacino
· January 4, 2015
Best place to train already making a difference and only been training 2 months
Mike McCabe
· September 6, 2015
Super people, super place. New equipment. Come for a visit.
Bill Rivers
· March 2, 2014
This place is fantastic. It's the best cycling studio around!
Did you know?!? Kerri is now teaching TRX Wednesday nights and Sunday mornings!
Still Great work done in the pool by these Cyclelife Triathletes today!!

SCHEDULE CHANGE! A reminder that, for this Saturday only, ALL CLASSES for Indoor Cycle, TRX, AND Computrainer are moving up 1 hour. There will NOT be a 3rd Hill Climb on Computrainer for this week. So get your ride in early!!

TONIGHT - Ride with Chris at 6 or Lauren at 7, TRX with Kerri @ 6, and Computrainer with Joe!

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We are saddened to announce the passing of our good friend, door greeter (or barker), mascot, and part-time coach, Hunter. We thank you all for being so welcoming of our friend throughout the years. Our thoughts are with Mike and Robynn during this tough time.

Next time you are in, be sure to stop at the front desk and leave a note about your favorite memories of our furry friend.

We'll miss you dearly, Hunter.

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The last month of 2017 is upon us! Can you believe it? Get December started off right with us this weekend!

Indoor Cycle:
Kate @ 8
Diane @ 9


Amy @ 8
Megan @ 9

And Hill Climbs with Damon and Joe!

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The Core Diet Challenge returns for 2018!

Are you looking for a nutrition program to help with your fitness goals? We have the program for EVERYONE, whether you are taking an indoor cycling class once a week, or are looking to step up your game for your next race!

Join the Core Diet team for an educational and interactive 8-week nutrition challenge! Beginning on Thursday January 11th, 2018, you will learn the foundation of The Core Diet and how to apply its nutrition to YOUR life. Led by a Registered Dietitian-Nutritionist, each week you will focus on a new aspect of your diet, all while building a sustainable and healthier you.

All details can be found here: CYCLE LIFE CLIENTS can get $30 off with the code "CoreDiet30"!

Don't wait - sign up today, and start planning for a healthier 2018!

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Keep working off the Turkey tonight! Ride with Kerri tonight at 6 OR 7, and come do TRX with Jaime at 6!

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Have any friends interested in Cycle Life? Curious about the other brands of QT2 Systems - Triathlon? Check out the podcast below with Kelly Duggan of Physical Therapy U and Cycle Life Operations Director Joe Rich to learn more! Available on Podcasts on your iPhone!

Download past episodes or subscribe to future episodes of The Health and Fitness Connector Podcast by Kelly Duggan for free.


Cycle Life Studio


-25% off 10 and 20 packs - use the code 'SAVE25' at checkout
-50% off 1ST MONTH for 8x/month, 12x/month, and unlimited contracts - redeem at studio!


-25% off 10 and 20 packs - use the code 'SAVE25' at checkout
-50% off 1ST MONTH for 8x/month, 12x/month, and unlimited contracts - redeem at studio!

SALE STARTS NOW! We want to help you get ahead on your holiday shopping and your fitness goals!

- 25% off all 10 and 20 packs, using the code 'SAVE25' at checkout
- 50% off your 1st month of a recurring order, redeemable at the studio!


Offer ends Sunday, 11/26, 11:59PM

From all of us at Cycle Life Studio, we wish you a Happy Thanksgiving!

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LIMITED SPOTS REMAIN for tomorrow's Thanksgiving classes!

Janice - 5:30
Kathleen - 8AM SOLD OUT


Spots also remain for Mike's Computrainer rides. AND you still have time to ride with Jaime at 4:30 and Lauren at 6 TONIGHT!

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THERE ARE LIMITED SPOTS REMAINING for Indoor Cycle Thanksgiving morning:

5:30AM - Janice
8:00AM - Kathleen - 2 spots left!


8AM TRX with Megan is SOLD OUT.

Still Computrainer spots with Mike remaining! Don't delay!

FIRST - see you tonight, with Chris, Megan, and Mike!

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Not doing a turkey trot Thursday morning? Come do a hill climb on your bike with us instead! First ride starts at 7:30am!! Commit to it now and get the furnace running before your dinner!…

See you tonight!

Indoor Cycle
Lauren @ 6
Kate @ 7


Amy @ 7

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