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Join Us! 6th Annual Taste of Health

 A Retreat Center for Life Balancing ConnectionsGrass Lake Sanctuary is a 145-acre non-profit retreat sanctuary located in Manchester, Michigan dedicated to helping individuals and families re-establish life-balancing connections with nature, healthy relationships, creativity from the heart, healthy...
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This is an event that you won't want to miss.

FREE GOURMET DINNER SEMINAR FREE ADMISSION & FREE GOURMET MEAL! Weber’s Inn - 3050 Jackson Rd, Ann Arbor, MI 48103 Wednesday, October 18th at 6:30PM You will...
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Many people have either heard or learned about magnesium. However, most
people don’t realize how essential it is for the human body. Interestingly
enough, magnesium is actually more important for our bodies than most other
vitamins and minerals. Magnesium not only plays a vital role in calcium...
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Magnesium Deficiency

Unfortunately, despite its importance, most Americans suffer from magnesium deficiency. Various factors such as large consumption of alcohol, caffeine, salt and sugar or even exposure to high levels of stress can cause magnesium deficiency. On a community scale, modern farming methods have stripped…
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Join Us! 5th Annual Taste of Health

 A Retreat Center for Life Balancing ConnectionsGrass Lake Sanctuary is a 145-acre non-profit retreat sanctuary located in Manchester, Michigan dedicated to helping individuals and families re-establish life-balancing connections with nature, healthy relationships, creativity from the heart, healthy...
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A World Free of Cancer

The Hunza people live in a world free of cancer. "How?" you may ask. But the right question is what. What is the key to “curing” the ruthless disease? Experts have found that the secret to their world is actually quite simple, their nutrition and lifestyle.
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Most of us, in one way or another, have been impacted by the horrifying consequences of cancer. We all dream of a world without cancer. We all dream of the day when the cure to cancer will be found, in hopes that it will never again have the power to ruthlessly take the lives of our loved ones. But,...
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Posts from Blog Digestive Health Ann Arbor for 07/14/2016

The concept of a leaky gut is confusing and odd-sounding. It evokes an image of a tin pail riddled with holes, or a faucet with a constant drip. How can our guts be leaky? Let's start with normal digestion. The intestines are not solid barriers, as tin pails and faucets tend to be, but are permeable...
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Join Us! 4th Annual Taste of Health

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Join Us! 4th Annual Taste of Health

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I was compelled to write this newsletter because of what my wife, Mariah, is going through. Mariah was diagnosed with HER2+ Breast Cancer (one of the more aggressive forms) four years ago. The combination of traditional care, holistic care, and diet and nutritional changes have kept her alive and on…
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Most people know protein simply as one of the main food groups like fat, carbohydrates, vitamins and minerals, etc.. We’re told how important protein is, but we don’t always understand just how ubiquitous it is in all living creatures. In reality, protein is just as important for us as water and eve…
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First off, I hope everyone had a great thanksgiving. While you all know I endorse a Paleo lifestyle, I will admit that I myself ate my fair share of carbs last Thursday—and lived to tell the tale. Hopefully my last newsletter helped you to understand important role carbohydrates play in both physica…
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As most of you know, I am a strong proponent of the Paleo lifestyle. My practice is very Paleo focused. Paleo eating leans heavily on vegies, fruits, nuts, seeds, eggs and grass fed protein. It strongly suggests a very limited consumption of grains, simple carbs and little dairy. Having said that, t…
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Have you ever considered the value of your doctor’s words and demeanor when it comes to healing disease? Have you ever entertained the possibility that they could even have as great an effect on pain-management as an actual drug? In light of new research, the way a doctor conducts himself in the pre…
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Path to Wellness Newsletter February Newsletter. "What Fats Do, and Why You Should Eat More!" Eating good, healthy fats suited to your bodies needs will help you lose fat, gain muscle, and feel amazing.

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How can carbohydrate restriction be healthy if it means limiting natural foods? Learn how here.