Don's Do FitnessGym/Physical Fitness Center in Oklahoma City, Oklahoma
It's always extremely rewarding for us to be able to help others in our community reach their fitness goals!
I came to Don Oliver after my second knee replacement surgery in June of 2016. The goals I wanted to achieve were to be able to bike and ski as I had before the procedures. Two major surgeries had taken a toll and it was difficult to know where to begin in terms of rebuilding strength. Don assessed where there were weaknesses and designed a rehabilitation program tha...t challenged and improved balance, flexibility and strength. There was a clear progression to the program in all three of these areas and although results came slowly at first, I could not be more pleased with the results. I have been able to ski fairly aggressively this winter without fear of re-injury, and when the weather permits, I am able to put in 35-50 mile rides on my bike pretty much pain free. Don had helpful insights and coached me with programs I could work on my own in between sessions. The goals I had set were achieved and surpassed and I am most appreciative of the time and attention he dedicated to my recovery.
Asst. Head Heritage Hall School