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🙋‍♀️ Hi! We're DoYouYoga.com and we're here to help you with your yoga practice.

🧘‍♀ Want to get your yoga on? We have some AMAZING teachers and a variety of FREE programs on our website. There's something for everyone. 👇

☀️ NEW TO YOGA? Try the 28 Day Beginner's Program --> https://buff.ly/1BUJs0n

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🌻 CREATE A YOGA HABIT. Sign up for the 30 Day Yoga Challenge --> https://buff.ly/2mONOll

💪 GET STRONG & FLEXY. Check out our 14 Day Power Yoga Program --> https://buff.ly/2mlSBx5

🙏 MEDITATE. Find your focus with our 30 Day Meditation Program --> https://buff.ly/2BHIYSO

🤸‍♂️ BUILD MANTASTIC STRENGTH with our 30 Day Challenge for Men --> https://buff.ly/2BRlGoV

🤓 LEARN. We have some fantastic yoga content in our Reads area --> https://buff.ly/2nMF8yc

SO MUCH MORE! Discover all our programs & more --> https://buff.ly/2E6nmAZ

Anything else? Leave us a comment below and we'll help you find exactly what you need. 💜

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Yoga can help during your pregnancy as well.

Here are eight yoga poses to ease pregnancy pains whilst expecting, create space for the baby, and alleviate tension and anxiety around labour.
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