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There are many misconceptions about Obsessive Compulsive Disorder (OCD) that are simply not true. The term OCD gets thrown around a lot – most of us have heard someone jokingly say, “I’m so OCD”. OCD is not a personality quirk. It is a serious mental illness...
OCD loves to lie. It will pretend to be a helpful ally who wants to keep you safe. But in reality, it is only manipulating you into doing more and more rituals. 10 common lies OCD tells are listed below – along with reasons...

New Blog! Impact of social anxiety during the holidays:

Holiday Stress and Anxiety

Anxiety is a feeling of fear and apprehension which is quite normal. The holiday season tends to be filled with anxiety. If you have anxiety issues you may not be looking forward to the holiday season that is fast approaching. Even if you look forward to it, you may find yourself anxious nonetheless. Holiday periods may be particularly distressing for persons with anxiety disorders. Why does holiday stress occur? Can anything be done about it and it...

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If you suffer from anxiety or Obsessive Compulsive Disorder (OCD); feel overwhelmed by stress; or struggle to cope with life’s demands, Dr. Bellinger can help you regain control of your life. Dr. Bellinger is a Licensed Clinical Psychologist. She specializes in the treatment of OCD, panic, anxiety, and related conditions. She also has special interests in pediatric mental health issues such as oppositional behavior, school refusal, and attention deficit hyperactivity disorder (ADHD).