Brain-Body Fitness Floor series... whoda thunk that laying on the floor stretching and twisting would be such a great ab workout? Pairing doing it in the morning,with Organs In Place at night this month.
If you are interested in essential oils, join my oils group Ducks in a Row Wellness
Sign up for this free #TTapp workout seminar! Sign up now, listen through July 24 (this Friday!)
The T-Tapp event in St. Louis with Trainer Trisch Richardson is coming up! Make plans to attend and get tweaks and tricks to amp up your workout! http://store.t-tapp.com/st.-louis-march-21-trisch-richardso…
It's DEEP DISCOUNT TUESDAY! A few hours left to get this great deal ! 50% off the Total Workout. Check it out! http://ow.ly/JemdU
Here is the link for the 60 Day Challenge info! http://t-tapp.com/challenge2015/ChallengeHomelist.php