7 Reviews
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Kristen Sceurman
· April 12, 2015
Heather gave me the best prenatal massage I have ever gotten! I had substantial pain in my hips and back and she left me feeling like a million bucks! If you are thinking of getting a massage, wantin...g to pamper yourself, or trying to work out the issues in your tissues- head straight to Essential Massage and Bodywork. You won't regret it! See More
Beth-Ann Blum
· November 12, 2013
Curious what comes out of your ears during this mysterious candling? Judy of Balance Your Life was kind enough to allow me to share the 'afters' of her candling this morning. This is a good representation of what is found after most candlings- the wax is either light yellow and powdery or a rusty orange and compacted. Most people have some mix of both in each ear. Everyone feels 'lighter' afterwards ;o)

⭐️Happy New Year!🌟

Things have been quiet at Essential Massage & Bodywork for a few months. This has given me some time to regroup and refocus. And plan..... I will be adding more Meditation Circles to my calendar, hosting them at Alesha Courtney Fitness and Artspace 88 LLC. I would also love you to join me for some workshops, including, my passion, Aromatherapy.

I would also love to hear what YOU would like to see and experience this year- so consider this an invitation to ...reach out with your ideas.

🕉 Heather 🕉

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Essential Oil Bug Spray- I have 5 bottles made and will be making more when labels come in! Only $12 for a 4oz glass spray bottle. Should last the entire summer!

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Happy Mother's Day!

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Alesha is looking for some moms to try out her new Tuesday and Thursday 10am class! Come check one out!!! I'll be there tomorrow morning!

At Wholetrition my mission is to educate people on how to eat foods that will promote a healthy inside as well as a healthy outside.

Guided Meditation Circle CANCELED for tonite!

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Guided Meditation Circle at CoSpark (formerly Wholetrition Wellness) is this Tuesday at 7pm, with Chair Massages starting at 6:30pm.

I'm watching the weather - and if this storm is what it promises to be, I'll be rescheduling. The following Tuesday the 21st is an option- as is Sunday the 19th in the afternoon. If you have a preference, drop it below!


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Free Guided Meditation Curcle tonite!

Chair massages- $1/min- starting at 6pm

Meditation starts at 6:30pm


🕉 See you there! 🕉

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A smidge of self-care for you!

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11 Pressure Points For Headache Relief

Meditation Circle and Chair Massages tomorrow night at CoSpark/Wholetrition Wellness
6:30pm- chair massages, $1/minute
7pm- guided meditation circle, $5

Bring your own mat, cushions, or blanket- or use one of ours!

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Gift certificates available! Contact me to grab yours!

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Meditation Circle and Chair Massages tomorrow night at Wholetrition/CoSpark!

Chair massage start at 6:30pm, $1/minute

Guided Meditation starts at 7pm, $5


See you there!

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Gift certificates available!

Can be mailed directly to your recipient- just let me know!

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Thank you to everyone who came out in the rain tonite for some massage and meditation!

See you on the 13th at CoSpark/Wholetrition Wellness!!!!

Guided Meditation Circle and Chair Massages

Tonite at the Keyport Public Library

Chair massages start at 6:30pm ($1/minute)


Meditation starts at 7pm (free!)

Gift certificates will be on hand for purchase!

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Meditation Circle for tonite has been postponed- please stay tuned for new date and time!

Sorry for any inconvenience!!