4 Reviews
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Deborah Boots Fullerton
July 19, 2013
I just "celebrated " my first year with the wonderful folks at Exhale. They take the time to educate us on the purpose of each move, fine tune our moves (I am amazed at how much a millimeter of adjust...ment makes), celebrate our successes and continually stretch us to the next level. The small classes gives time for individual assistance. Even with all the hard work we do, everyone takes the time to support each other and give honest feedback. I love this place, the instructors and students and especially the mind/body focus. A total experience with fun loving, professional instructors who also work hard to stay current in the field. See More
Bj Erkan
· October 28, 2014
These folks have a keen insight into the workings of the human body. I refer my patients to Exhale! regularly. The positive feedback I and gratitude from those same patients is now regular, and expect...ed. So glad to have you in our home town! See More
Karen Easterly-Behrens
· August 25, 2014
With great guidance....I am on my way! Thank you!
Nancy Russell
July 15, 2013
Great instruction! Customized. Seen great improvement in body and posture in 8 weeks
Exhale! Pilates & Yoga studio in historic downtown Bothell, WA
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Meaningful Eats

Thai Chicken & Sweet Potato Mason Jar Salads! Meal prep (or cooking once and eating a few times) saves me when I'm trying to stay on track with healthy eating. ...These salads are full of flavor and perfect for making ahead! (Gluten-Free)

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